What are 5 Unique Health Benefits Of Daily Walk | Rozana walk karnay kay Faiday

#dailywalk
About Me
My Name Is Dr Afzal.I Graduated From Allama Iqbal Medical College Lahore.
Based On Almost 20 Years Of My Experience In Field Of Medicine I Strongly Believe That If You Want A Healthy SocietyThen First & Foremost You Need To Educate & Inform People Living Around You About Their Basic Health Problems In The Easiest Possible Way.And In This Regard I Honestly Believe There Can Not Be A Plateform As Goid As Youtube Which Helps To Bring This Dream To Reality So Here I Present Myself With The Most Updated Medical Knowledge in Simplest Possible Way.But As I Always Say Its Just An Informative Video And It Can IN WAY be a substitute Of Your Primary Physician or Your Primary Doctor.
So I Always always Request You To Please Consult Your Primary Health Care Provider In Case You Have any health Issue.
THANKS
Dr Muhammad Afzal

DISCLAIMER
Some contents are used for educational purposes under fair use.Copyright disclaimer under section 107 of the copyright act 1976,allowance is made for 'fair use' for purposes such as critism,comment,news reporting,teaching,scholarship and research.Fair use is a use permitted by copyright statue that might otherwise be infringing.Non-Profit,educational or personal use tips the balance in favour of fair use.
My Most footage sources are

[javednehal]

ڈاکٹر افضال صاحب بہت خوش خرم رہے جزاکم اللہ تعالی فی امان اللہ !!!

[Zainabnoorzn]

2018 se Meri walk bnd kr di gi and left leg m pain bohot hi ziada hone lga m by God kl sham ko only 50 mint park m walk ki tu aj muje 50%aram h
Allah pak hr insan ko sehat -kamila Ata frmaye Ameen Sum Ameen Especially DR sahib ap ka bundle of Thanks g ap ki hr hr video So useful Hoti h
Allah pak ap ko sehat wali lmbi Zindagi Ata frmaye and Apne bachon ki Khushyan dekhna Naseeb frmaye Ameen Sum Ameen 👍👍👍

[HamidAli-ijyd]

جی ڈاکٹر صاحب بہت خوب
ماشاءاللہ اللہ تعالٰی آپ کو صحت اور تندرستی والی لمبی عمر عطا فرمائے آمین۔

[shameelmanzar]

مجھے 2017 میں شوگر کے مرض کے خطرے سے آگاہ کیا گیا تھا اور ایک اچھی واک اور میٹھا کھانے میں کچھ احتیاط کے بعد آج اللہ کے فضل سے میں اس مرض سے محفوظ ہوں۔

[muhammadalam]

بہت شکریہ بلکل ٹھیک کہتے ھیں اپ کو اللہپاک طویل زندگی اورصحت دے امین

[muhammadyaqoob]

ماشااللہ آپ کی کارکردگی بہترین ہے ڈاکٹر صاحب！ یو۔ٹیوب سے پیسے کمانا آپ کا بہترین مقصد ہے۔

[aliimran]

Dr sahib ki achi baat yeh hay kia 'to the point baat kartey hein'.

[malikmunir]

Masha Allah. Very informative video God bless you doctor

[rabishahshah]

Ma Sha Allah doctr BHT Dil kush KR dia sada jety rho

[mubarakalisanjrani]

اپن کئی عشروں سے کوشش کرتے ہیں کہ چالیس منٹس سے ڈیڑھ گھنٹہ واک کرتے رہے ہیں دس سے بارہ منٹس فی کلومیٹر کی رفتار ہوتی ہے ۔ آپ کو سلام

[daudlaldin]

Very good informations for daily excersise.

[arifny]

Thank you very much for all the informative videos, they are all great and people need them. ❤

[taqdeeszahra]

Very informative conversion god bless u and your family

[NaseemAkhtar-xh]

Allah aap ko khush rakhe, bohat informative video he

[MyWorldnews]

Dr Shab Namaz k faiday b bata dein wo bhi rohani aitbaar se bhi excercise b hai usey bhi bhut sari bemari dour hojati walk se bemai dour nai hogi.

[muhammadakram]

Sir very nice informative video I have enjoyed, operation ke moamla se guzra ab theek hon alhamdulillah, inshaAllah kal eid ul fitr ke agle din with wife walk ka programme tashkeel de dia hae, Allah kareem Rasoole kareem aap pe aap se jurre hr frd pe razi hon yahan bhi wahan bhi aamin ya Rabbal aalamin

[shaistaparveen]

Very good information thanks 👍 slamat raheen very nice 👍

[saimanaz]

Bht achi information hai ap pls weight kam krna k lya bht sari easy tips dijyn women k lya

[ahsantoor]

MaShaAllah , aap bahot ache information data hain

[riverslakes]

Never knew these benefits of walk before. Thx