3 HIGH PROTEIN VEGAN BURRITOS | EASY RECIPES 🌱🌯🔥

Breakfast, lunch or dinner, I've got you covered with these insanely delicious Burrito's. I had a funny idea to film a full day of eating only Burrito's, then I realized I really just wanted to make and share my Burrito recipe's with you all, so here it is!

For breakfast I show you how to make a delicious tofu egg and sausage breakfast burrito. Lunch is a crunchy BBQ veggie wrap, and dinner is your classic, southern inspired bean and rice burrito.

I love these in depth recipe videos because I get to share so many little recipes with you all that you can hopefully use for other meals as well!

Let me know your thoughts below!
Sorry no written recipes for this one, you've gotta watch it. Unless someone wants to put it in the comments and I'll pin it!

Thanks for watching.

Time Stamps
0:00 - Intro
1:32 - The Tortillas I Use
2:25 - Making Brown Rice In The Instant Pot
3:14 - Tofu Egg & Sausage Breakfast Wrap (Breakfast)
6:40 - How To Roll A Burrito
10:10 - Grilling The Burrito Tips
11:30 - Tasting Breakfast Burrito
11:58 - Crispy BBQ Soy Curl Garden Wrap (Lunch)
12:34 - How To Cook Soy Curls
15:36 - Building/Wrapping/Grilling The Lunch Burrito
17:52 - Tasting The Lunch Burrito
18:50 - Mexican Inspired Bean Burrito (Dinner)
21:20 - Tasting The Dinner Burrito
22:13 - Thank You For Watching

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WHO AM I?
I'm Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!

#cooking #vegan #burrito

[haileystinchcomb]

This is the first time I’ve ever commented on a YouTube video… ever… but I felt like I needed to say this! I make a point to not watch your new uploads right away, I save them until I’m having a bad day because they literally never fail to make me smile. This morning I was feeling kinda iffy and as soon as you said “what’s up everyone” I was grinning ear to ear. Thank you for all you do, both for the vegan community and for people in general 💕

[vegantattoo]

I've got one for you....sweet potatoes, salsa, black beans, fresh corn, avocado, and cilantro. It's good with or without rice. I live on burritos as much as possible and yeah, soy curls ROCK. Normally I toast my tortillas on an open flame briefly on one side before I fill 'em. It keeps the moisture inside while adding that texture and yumminess. I will try your sealing-the-ends technique first thing tomorrow. I find it amusing that someone in New Mexico is watching someone in Canada make burritos. Hah! Thanks for the video! Good stuff!

[radhanadevi]

so happy that u r showing ppl that there r many good food to eat as a vegan . thank u again for the recipes.

[cindystrother]

Love when you put your RECIPES and directions underneath so we can have them for us beginners

[elizabethdean]

You make vegan cooking a pure delight and inspiration. Than’ you.

[karobachner]

Soy curls are the best! Before I met my boyfriend he would only eat meat and potatoes! (I'm not kidding) ...Two years into the relationship and he's replaced 70% of his meat intake with vegan substitutes and soy curls (marinated/seasoned and baked in the oven) are one of his favourites!

Also all three of those burritos look delicious! :)

[jayb]

Hey Derek. Here's a little tip I use for sealing burritos. Just before you finish the roll, dip your finger in some water and lightly wet the inner side of the closing edge of the tortilla. The water will allow the gluten to act as a glue that seals the burrito more securely especially when it hits the pan.

[carriejones]

Tried it today - gardein chicken, black beans, daiya, tomato, onion, avocado & cilantro - gotta work on my rolling, but otherwise it was AWESOME!!!! Thank you for showing us

[cindygagnier]

I do the breakfast burrito with a spanish style rice with black beans, tofu scramble with veggies, and taco sauce or salsa. Very good!

[HarryPotter-gbto]

Roasted potatoes go perfectly with the pepper, onion, and beans. I make it a couple of times a week! Usually just roast all the veggies together on the oven at 425 for 15-20 minutes while the rice is cooking!

[jodieroberts]

I used the tofu, some cooked peppers, onion, and garlic, and I browned some left over mashed potatoes that I had. Put them in the burrito. I rolled it up like suggested — awesome tip.
Gave it to carnivore husband who loved it! “It tastes like it had egg in it!.” He loved it. Thank you for the tofu marinade recipe!

[cournut]

Burrito’s are fire, recently ive been craving tacos id love to see your versions of tacos

[coasttocoastcooking]

Loved this video! Derek, you missed the ultimate closing line though, “that’s a wrap!” 😂

[jesweyers]

Omg. That funnel folding technique is a game change!

[tksoupmixkinsey]

For crunch in the bean burrito, try sliced radish! Goes really good with Mexican inspired foods. And diced sweet onions. Not cooked.

[scheristamper]

They look awesome. Thanks for the ideas. Thought I would pass on a tip. I have been putting my garlic powder and onion powder half and half in a shaker bottle. Then you have it alrwady mixed. 💞

[Raddiebaddie]

Something chewy for the last one I would say mushrooms! Maybe thick portobello slices. They all look great ~

[josephhudson]

You have guided me through cooking and nutrition I am so thankful that you are here on the internet

[franciscomissycruz]

Not sure I've ever paid as close attention to anything as I did when you folded that breakfast burrito to perfection! Will out that to good use soon!.
Thanks as always!

[justinmanning]

Thank you, Derek!
Try lime juice and sundried tomato in white basmati rice next time!