Bench Is STILL Exploding | Numbers Going UP

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It was only a matter of time before your bench said “stop playin wit me”!

lysander
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So much respect for quitting bench when you felt problem in your pec. That is how you stay in this sport for a long time, not just one good set in the gym. Keep it up Russ!

benheim
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been a hot minute since I watched your page. I’ve missed out. And going on a Russ binge watch. Liking all the content. Much love homie!

DanTheTrojanMan
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I actually love these kind of video’s, they never get boring. Much love💪🏼

TwAnR
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10:00 That dude in the green t-shirt, ever gonna go for a lift? Or just play around with the bar.

magnusberg
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10:14 the dude in the back first watching and nodding and after the set "that's nice"

milanjaffburner
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2:29 homeboy had to pray he had that godly spot in case ish hit the fan

ookashi
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Fellow December baby!!!! Happy birthday!!!

gregrisinger
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"405lbs / 184lbs" at 2:21 makes sense lol

andrefrojd
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Tremendous achievement and a great lesson for all of us in avoiding injury

christopherthomason
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10:45 I just wanna know if that dude ever pulled that 315lb off the floor

alexmbeveridge
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To me you Already are a Leader Russ Because just on this YouTube channel you motivate n push people to Get Better Today n make their day a Positive Outcome Because I know you are one to me Bro much love 💪 keep at it Happy late Birthday man

ryanharris
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They should invent lever wrist wraps so that Russell can flick a lever after he benches

nicopaduamusic
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That dude in the background at 10:36 was getting so psyched for that deadlift.

jamesw
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24:00 that's what I'm talkin about happy bday bro 🤟

miklosbalint
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Respect for supporting those in need Russ.

Scotty
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Seen a lot of channels Russ but yours is the best.

devingoss
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Great call on stopping the bench early! Advanced lifters know their body well

chrispacheco
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I was getting the old YouTube video vibes, but doohan pulled up with the dope vibes and it turnt u up

__spiderwebb__
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I just came across your channel yesterday, although I have been following you on Instagram for a long time. Didn't even know you had a channel.

htmoh