340 BENCH IS FEELING EXPLOSIVE AGAIN💣💨RATCHETING BACK UP WEEKLY TO BREAK MY LIFETIME PRs (400+BENCH)

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#shorts #gym #bodybuilding #powerlifting #fitness #benchpress #strength #prs #gains #keeppushin
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My gym time theme song. Alright, I'm lying. It's my everywhere theme song. And picking up heavy things in the gym helps me feel like I can back it up. Big girls like me don't cry. We'll just deadlift any hater.

justwatch
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Great form very impressive to keep it with that weight

ibrahimhazim
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Felt like 360-365 was there yday evening but decided to back down there and save it for next few bench sessions. Sometimes it's really about not going too hard, doing too much, too soon, & EATING quality foods with quality rest & recovery when it comes to strength gains!

PowerShack_MisFitness
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I seen yo unsaid you have strikes and can't upload their should be a video on the desktop youtube studio you have to watch to start the process of having them go away

Runner-Boy