Ashtanga Yoga Full Primary Series — 90 Minute Practice, Full Length Class

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Thank you Kino! I especially love how you end the practice. ❤️

kikiawake
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Hi, Kino! May I congratilate you with Happy Thanksgivig Day! from the south of Russia, the Black Sea coast. Today and of course every day of my life I am greatful to have such teachers as you, I am greatful for those who keep us being inspired each day on our yoga journey ! Thank you you for this practice and for all great work that you make for people! I hope that an amount of practioners will increase day by day through alll over the world ! Namaste! A warm hug!

yoga_v
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plan to join you on this video! enjoying your book too!

keithwhite
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Thank you Kino, and that student who is doing yoga. I practice this regularly.
😀

MohiniMadhavi
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Thank you for putting this up for free and keeping it up! I'm just getting back into Ashtanga from many years away and with the pandemic having this free resource is amazing!

mtaylor
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Yoga today is an exercise for my body, but yesterday's Dharma talk was truly an exercise for my mind.

freedomfreedomfreedom
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Exact 100 percent precise sequences! Thank you so much ! I can follow it everyday

arthurlau
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big fan of you kino, you are doing great job

singhvikas
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Superb. Just did it. Feels amazing afterwards!

ripmyheadof
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Thanks for this workout, so relaxed now...

pouyakoohsoltani
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Thank you for the sessions, , it is super wonderful, ,
Thank you for sharing all your knowledge and light :)

vivianayangable
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I love this practice. Breathing in the good vibes and gratitude 🙏🏻💚 Happy Thanksgiving.

prettymspili
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This is wonderful. Thank you for posting this. V grateful.

lizziestawr
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It is a good practice to see what the full series looks like but definitely could not complete a tenth of it, beginners modify a lot by omitting so many planks and chaturangas and enjoy the positions. 😁

lllthink
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“I don’t understand when yoga teachers stopped teaching yoga and started just leading a class, without connection, without truly teaching. The most important part of teaching is sharing your knowledge, but now it’s just gone; now it’s just an empty class. Oh well…”

ernestoruizlifestyle
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I have a big problem with the counting in led classes as it is very often pretty uneven. For example rushing 1, 2, 3 and then talking for a long period on the 4th breath - i dont think its benefitial to breath that chaotically in practice.

matthiaspiltz
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try being a stomp and squash giant on your next yoga routine...my class would luv to see that

garyhansen
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there were 10 AD interruptions in the first 20 mins of the practice. seriously? i appreciate the need to make $$ off this platform but an ad every 2 mins is insane for something that is supposed to bring us into a moving meditation.

lovelifetruthbeauty
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Tem muita roupa pra fazer yoga 😁😁😸😁😁😺😃🙂😃😺te

luizalves
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So many advertisements - very disruptive

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