Top 5 Foods that DESTROY Your Heart

Recommended supplements for your heart
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In this video, we take a deep dive into the real cause of heart disease, and the top 5 foods hiding in your kitchen that could cause devastating damage to your heart and blood vessels.

This is an important topic to understand, as cardiovascular disease, or heart disease, is the leading cause of death globally. An estimated 20.5 million people die of cardiovascular disease each year, including heart attack and stroke.

This video will arm you with the crucial knowledge to transform your diet and heart health immediately.

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Timestamps:
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00:00 Foods that damage your heart
00:51 Real cause of heart disease
04:14 Food #5
06:58 Food #4
08:29 Food #3
11:09 Saturated fats & heart disease
12:31 Food #2
13:50 Food #1

Medical Disclaimer:

#heartdisease
#hearthealth
#hearthealthydiet

[AudioTruyenLangQue]

Thank you so much for your help and advice,
I really appreciate your job. I wish you happiness and peace under the sky of prosperity. All the best.
Take care and have a good time

[nedrick]

Thanks for sharing the knowledge. Blessings

[lovesh]

Thanks for sharing. Just curious, if having soft drink or packed food one time once a week is ok? Certainly they shouldn't be everyday thing but is once a week ok?

[lisalisa]

I'm a bread lover specially in the morning in my daily life..

[chevellhamilton]

No is too take all this remember it at one time we have have they would know before time remember before time could lived longer better healthy life’s

[JayashreeShreedharan-dqhi]

Don't get sugar maida refined oil at home

[lavernejones]

Jesus is Alive he loved us all you heard a loud voice that you couldn't see it one look up to heaven God bless