Olympic Lifting ISN'T FOR YOU!! 🤦‍♂️❌

#shorts #olympics #lifting #fitness #powerlifting #gym #athletic #athlete #gymfails

[CorruptCourier]

The last clip 😭😭
Edit: Thanks for all the likes they keeping me big as hell

[ICEcoldtristan.]

This is why Leon Edwards is the only one that does olympic lifts to functionally prepare his body for real world activities such as intense bedroom cardio with Nick Smith

[thechosenone]

They're actually really difficult - they're not a joke

If you want to get the benefits of them without learning the full lifts, do power cleans, power snatches, high pulls and full cleans

[leonkennedy]

Im going to have to agree. Olympic lifts are a mixture of strength, explosive power and specific skill and are great at testing those things, but there are better ways to build up strength and power.

[chadmcdownbad]

Olympic lifts are keeping you big as hell

[Natural-lifting]

you dont have to master them to get the benefits if we use that idea the squat would be to hard as well as it takes a lot of time to perfect it. Studies have shown that olympic lifts can be mastered enough to be benefical and safe in 6 weeks and they also offer you something nothing else does and that is the catching phase

[Chingchenghanji-um]

That’s why Olympic lifts makes you injured as hell

[noahloftus]

They help with dynamic trunk control and coordination. It's all up to how much risk to reward benefit you want to take

[handeggchan]

"You don't see athletes doing them"

WHAT? You've obviously never played football. Even track athletes do cleans man, and plenty of football programs have athletes do jerks, power snatches from blocks, etc. Oly lifts and variations are EXTREMELY good at building power and explosiveness. This is basic stuff.

[malgone]

This move is USELESS unless you want to perform an athletic prowess, if you just want to train and get bigger or stronger, stick to moves that target specifically the muscle you want to devellop, not this move that is unsafe and that engages basically all of your body, do squats, do shoulder press, but not both at same time.

[random_reader]

there's a reason these lifts are the Olympic lifts while your standard lifts aren't....

[HelloRubyYT]

Mario coping that he doesn’t know how to olympic lift

[rkmalexander]

some people dont have the body control to execute olympic lifts well

[Quran_Ruqyah]

Were turning into mike tyson with this lift 🗣️

[klausmikaelson]

From the screen 😜 📺 to the ring 💍😈 to the pen✒️ 😎 to the king 😏😡👑

[gigahonk]

There's a reason it's called "Olympic lifts, " not just lifts. it's weird how people don't realize it's made for olympic athletes, not your average Joe 💀

[SandsUnderSands]

I laughed so hard when she falled to ground💀

[moneymakinmitch]

This is why Leon edwards set an Olympic record for worlds most aesthetic

[adhx_am]

btw the last guy is alive


if you dont know he is still alive basically the plates on the bar were big enough to leave some space for the guy's neck

[bigking]

Bro in the last clip did weighted neck bridges 💀