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Get Rid Of SI Joint Instability and Piriformis Pain With This Simple Physical Therapy Exercise
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If you have that lingering lower back or hip pain that you think might be stemming from your SI joint or Piriformis, we might have just the exercise for you. This kind of problem can often be due to our leg bone not sitting correctly in the socket. Re-adjusting its position can do a lot to alleviate those painful symptoms. Give this exercise a try and let us know what you think!
#sijoint #piriformis #physicaltherapy
Heal Smarter, Not Harder!
Not all exercises, suggestions, and recommendations presented here are suitable for everyone and are in no way substitute for medical counseling.
These exercises can result in injury. Any user of this program assumes the risk of injury and holds harmless and releases Dr. Justin Lin and Rehab and Revive Physical Therapy, Inc. from any and all liability in connection with the program and advice herein.
Visit Us!
14661 Myford Rd. Suite C
Tustin CA
(714) 900-3880
Visit Rehab and Revive's Website:
Find Us On
Instagram @ rehabandrevive
Twitter @ rehabandrevive
For more videos subscribe to our Youtube channel!
Thanks for watching!
Rehab and Revive Physical Therapy – We CAN and we WILL get better together!
All videos are filmed by:
Drake Roby
All videos are edited by:
Griffin Lisuk
IG: @griffinlisuk
#sijoint #piriformis #physicaltherapy
Heal Smarter, Not Harder!
Not all exercises, suggestions, and recommendations presented here are suitable for everyone and are in no way substitute for medical counseling.
These exercises can result in injury. Any user of this program assumes the risk of injury and holds harmless and releases Dr. Justin Lin and Rehab and Revive Physical Therapy, Inc. from any and all liability in connection with the program and advice herein.
Visit Us!
14661 Myford Rd. Suite C
Tustin CA
(714) 900-3880
Visit Rehab and Revive's Website:
Find Us On
Instagram @ rehabandrevive
Twitter @ rehabandrevive
For more videos subscribe to our Youtube channel!
Thanks for watching!
Rehab and Revive Physical Therapy – We CAN and we WILL get better together!
All videos are filmed by:
Drake Roby
All videos are edited by:
Griffin Lisuk
IG: @griffinlisuk
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