Neck exercises

preview_player
Показать описание
Amid the Covid-19 social distancing we are all working from home a lot more, meaning more work on the laptops, which can start to create pain in your neck. Here are 4 exercises that can help ease your pain by working on a laptop.
Рекомендации по теме
Комментарии
Автор

Great exercise! Just tried it and definitely helps.

coachpsebastien