Golfer's Elbow Rehab | Modalities, Load Management, Exercises

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Golfer's Elbow Rehab | Modalities, Load Management, Exercises

Chapters:

00:00 Intro
01:25 Don'ts in Rehab
02:42 Decrease aggravation
03:54 Adjunctive Modalities
04:44 Early Rehab
06:54 Targeting the shoulder
07:43 Ulnar Glides
09:12 Outro

#physiotutors #golferselbow

🎶 Intro/Outro Track: Pharien - What You Say
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This is not medical advice! The content is intended to be educational only for health professionals and students. If you are a patient, seek care of a health care professional.

[adolfventer]

This is the most informative video I have seen on golfers elbow, thanks for the video.

[zxeanlon]

helped me a lot on my elbow issues, now i have very less pain when doing my activity..thanks for this man

[juhamartikainen]

Very informative video about treatment of golfers elbow. I learned many valueble pieces of information here.

[suryadev]

Plz make a video on supraspinatus rehab

[mindfulmagician]

Rreally appreciate this video. I've gotten my golfer's elbow from climbing. I've watched a bunch of videos, but this was the first one referencing the ulnar nerve which I feel has been impact me as well. Thanks for the exercises, will put them into my rehab program.

[baseer]

I will also suggest getting joint supplements, I tried the animal Flex join support supplement.
This created wonders for my elbows in particular.

[peterbalogh]

Fab video. Clear explanation ina very calm and peaceful manner.

[Jonathanabenojarofficialpage]

Thank you sir I feel so much better thanks for sharing. my elbow feels way better…🙏🏻😊

[arnouldpiffeteau]

Super vidéo, j'ai découvert grâce à Major Mouvement. Votre chaîne est une vraie pépite 👌

[wenhuiliu]

these opinion is new to me, thank you!

[yann]

Great video! 😁 Buuut... I think you mixed up sliders en tensioners

[kimyoung]

Thank you so much Sir and have a great week ❤️

[matheusducatti]

Great informations!! Thanks a lot to work in this video.

[peterk]

Hello Physiotutors. Isn’t it more efficiënt to do only eccentric weightlifting as opposed to doing both concentric and eccentric exercises as rehab for tendinopathies/tendinoses?

[ccsdk]

I've had chronic Golfer's Elbow for the last 5 years paying tennis. It always starts from the excessive pronation on the serve and then is followed by pain to the forehand. I tried following the standard care of RICE, but it seems I can never get back to 100%. I tried icing daily followed by Diclofenac ointment also but it never fully resolves. I do lack in patience but I will try to follow your advice. ( you mentioned 3 months...ouch) :)

[Subri]

Right elbow aching like hell 😔 unable to play golf ⛳

I'll try these exercises and see 🤞

[mizubeats]

I have this problem but i think it´s chronic.. everytime i flex my elbow i feel a snap and it´s very unconfortable at the gym... what can i do to make it stop snaping

[LiveLifeLight]

Does a cortisone injection help if you still have pain after doing the rehab for 5 months

[mateuszszafraniec]

How many exercises should I use on wrist flexors? One exercise on wrist flexors, one on pronator and 1-3 on the shoulder?

[harshuvocals]

Sir please tel me about Barre- leiou test