WATCH WHEN YOU FEEL LIKE GIVING UP! Best of Shi Heng Yi Greatest Advice

For more from Shi Heng Yi and his online training please check his

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Shi Heng Yi is the headmaster of the Shaolin Temple Europe 歐洲少林寺 located in Germany and belongs to the 35th Generation of Shaolin.

More insights and free Training instructions of Shifu Shi Heng Yi can be found on: ➡ Website:

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Interviewer - Jordan Mulligan

Editor- William Mulligan

Filmed By- Luke Mulligan

Filmed By- William Mulligan

And Yusuf Raja

Director - Jordan Mulligan

Sound- Niamh Mulligan

Filmed and Produced By The Mulligan Brothers

[MulliganBrothers]

For more from Shi Heng Yi and his online training please check his

[bennyyastremski]

Sometimes, the world can be challenging to your happiness. With over 50% of my body disabled and living on mainly rice for food. I would look out my window as food is been given out to the needy in town. Not to me because I was not part of their religion. Instead of allowing it to anger me. I would meditate and be thankful I still had rice. By being grateful for the food that I had, it turned around and a good person from the city brought me a care package knowing the dilemma I was facing. Being thankful for what you have is the first step to your well-being.

[jasonrench]

The hardest for me is not giving up. Even warriors have this feeling. Deep.

[Jack_Hunt]

This mans voice is so relaxing. So calming. For this time in my life, I am learning from him. When the student is ready, the teacher will appear. For a time. For a season.

[speedartistreacts]

You are not your thoughts, you are the presence experiencing them.
-Ralph Smart

[JaneKellie-uhmo]

The world can and will pull you down and leave you feeling unloved, lost and alone. I am so relieved that I found Shi Heng Yi. Thankyou.

[life]

Yes, my brain is driving me crazy. Usually only sleep a few hours, decided to hit my weed vape pen after quitting for 1 day which made me feel like getting a gun to go kill all those bullies I encountered in my life. Stopped drinking for 1 year, slowing down on marijuana after 26 years of heavy smoking. Going to get back into bodybuilding after 20 years and now will get into martial arts for a healthier and longer life span. As of now, it seems like I am aging/dying faster than expected. Looking into HBOT and eating super healthy. I wish you all the best in life and not get mad as much as I do. It helps to talk like a robot when I am really mad but doesn't always work. Taking deep breaths does work.

[theEarthtramp]

meine Tränen fließen bei so viel Liebe die die Weisheiten von Meister Shi Heng Yi in meiner Welt zum Schwingen bringt. Wie nur ist es möglich, dass so viele Menschen auf dieser Erde so wenig Praxis in alten Weisheiten, Traditionen, Mentale Stärken, Disziplin haben? Warum werden so viele Generation nicht in Menschlichkeit sondern Gewalt hineingeboren?

[rogercanik]

Thank you Shifu for your profound Dharma talk in English. I’m so grateful. Keep the mind calm with the four foundations of mindfulness. Life is in a constant state of flux. Embrace all. Amituofo 🙏

[barbarakelly]

I love this message because it's universal and makes us understand the intention that fuels life and what emptiness is. Reconnecting, being mindful, having intention, being clear, and doing what gives purpose. It's the HOW - NOW. Thank you again for making my day and its time to do some journaling;)

[naomilupke]

I´ve cried a lot, but the words were needed. Thank you so much!

[CarlosRodriguez-tjxc]

I love the voice, the message, the Everything!!! Thanks

[AdamSysPL]

One of the best messages from Shi HEng Yi that I have seen. Thank you MulliganBrothers. You are doing this great

[petraschrankel-fink]

Ich möchte danke sagen. Für's teilen dieser wunderbaren Gedanken. In die ich mich jetzt seit einem guten Jahr "reingefuchst" habe. Das Praktizieren im Alltag ist nicht immer so einfach. Doch die Momente des Erkennens und das zusammenkommen von Bewusstsein und Herz ist so erfüllend und hat meinen Lebensalltag bereichert. Besonders ist es zu sehen, wie sich diese wunderbare Lebensbetrachtung durch Gespräche bei den Menschen weiterträgt und auch in deren Leben Veränderungen hervorruft. Das ist ein großes Glück. ❤️

[marijusofficial]

It was so inspiring, after this tough week with some losses in my life.Thank you so much for this video.

[briansmithenergy]

Being the best I can be. Creating real value. Time is now. The good energy is back. Amazing energy to you and to flow. Unconditional love respect and gratitude

[theresatn]

The word RAIN It’s so meaningful and beautiful !

[vrodrod]

Dear Shifu Shi Heng Yi and Mullingan Brothers, thanks very much for this great contribution. You make us move, you help us think, grow and life better. RAIN & INTENTION!. Amituofo

[SubtleReed]

I had a difficult time today. But as I laid down on my floor in the basement. I gathered up what is left and did a couple of exercises.Tomorrow is another day, never give up.😊

[marijusofficial]

After some things and experiences in modern life, it made me feel about life that maybe going to the spiritual path might be the right way.I have encountered that this life is the spiritual journey of soul.Material values are 0, what matters is how you make yourself happy.Thank you so much of this video.