How My Eyes Changed on a Raw Food Diet

How My Eyes Changed on a Raw Food Diet

You’ve probably heard of Iridology, a scientific field which teaches that each part of your body and organs is reflected in your eyes. It's a bit like reflexology, where your body is mapped out on your foot, only this is in your eyes. Using iridology, you can see if there are internal problems. If your body and colon is clogged up with toxins like heavy metals, overgrowth of candida etc. then this will be reflected in your eyes; you’ll see different coloured spots of different sizes, and the white area will be full of red lines. Also the entire eye will look dull and lifeless because your body doesn’t have life, and your eyes won’t have that special sparkle. If you are interested and would like to learn more about what your eyes are reflecting internally, you should consider visiting a professional iridologist.

They say our eyes are the windows to our soul. I believe this is true. When you feel cleaner and more beautiful on the inside, your inner beauty shines through your soul and through your eyes.

So if you look in the mirror and you don’t see that shine or that clarity in your eyes anymore, chances are your body and your colon need a good clean out. You do this by simply choosing to nourish your cells with fruit and vegetables, with a high emphasis on raw living foods. These foods will literally give your internal organs a bath and allow your body the chance to naturally detoxify and rid itself of excess toxins. Focus on water-rich, hydrating fruits like melons, berries, mangoes, papayas and mineral-rich leafy greens like arugula, spinach, kale and cos lettuce. Drink nutrient-dense fresh juices with cucumber, celery, pineapple, oranges and apples. Get your fat source from avocados and soaked nuts and seeds.

If want to have eyes that glow, eyes that are clear and bright, if you want to feel beautiful on the inside and radiate on the outside, then you need to ensure you are clean on the inside so that this is reflected through your eyes.

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[RocknRollDina]

eyes look the same to me. Also, brown is a natural eye color. You can have brown eyes, eat healthily and they're not going to turn blue. Light eyes don't mean healthy.

[CedrickOlausson]

Theres also this phenomena called "sanpaku eyes" I believe, where if the two eyes look completely different - it suggests mental disharmony. So I always look out for that, it´s a great tool for judging your overall wellbeing :)

[MarieDanielle]

Your eyes is shining life. God bless u

[deniseemond]

Olivia do you teach this?
Also do you have recipes? Suggestions. I have autoimmune diseases and I am pretty ill at 61. I'm desperate, in pain and in trouble. Any helpful suggestions will be appreciated

[JayJay-ipbn]

This only means that your body is deficient in nutrients. A lack of vitamins and minerals won't change your eye color, but it can contribute to conditions that cause a change in how your irises reflect light, which can give the appearance of a different eye color. It's not a good thing!!!

[sebastiancrosby]

I remember as a clueless 16 year kid having green (hazel) eyes (That's what the lady at the DMV put on my driver's license; we all remember our first driver's license, right?) I'm now 70, been vegan and mostly raw vegan for about 10 years. People remark on how blue my eyes are. So not just my imagination.

[raiderman]

i use to have green eyes and you couldnt really tell they were green, because they were very dull like you mentioned. my eyes were like this up until maybe last year, when i started to juice. (mostly carrot juice, celery, papaya, and apple. i did this every morning for about a year, and ate less processed foods and drank lots and lots of water, and my eyes actually changed to blue. most of the people that knew me growing up know that i am not lying with this. family mentions it all the time now. Even my wife says that my eye changed and look blue and not green anymore.. i do miss my green eyes, because they are more unique, but i get many more compliments on my blue eyes, because they are more noticeable and healthy.

[sittre]

Been a nurse for 20 years. A healthy person will have brighter eyes whiter sclera. Brown eyes will even seem to pop more.

[ChassieNix]

Your eyes are definitely more clear and brighter.

[amberleaf]

Actually, my husbands brown eyes turned lighter and clearer in color when we started to eat vegan and clean. While I don't believe brown eyes would turn blue on ANY given day, even the brown eyes can get brighter and "cleaner" looking once somebody detoxes and adopts a healthier diet and lifestyle.

[somedudeinatunnel]

I know raw veganism helps brighten your eyes, but what are you talking about?! Your eyes never looked 'lifeless', they've always been bright and beautiful.

[luulmaogi]

Light colored irises mean they luck melanin. This is not a good thing because melanin gives protection to the eyes. So, if raw diet caused your eyes to lose melanin, you should ask yourself if your diet is ruining your health.

[lisskiebeans]

After eating my giant salad I’m watching this video. I’m mostly raw and feeling amazing!
I have 1 giant smoothie and 1 giant salad a day. I also enjoy juicing and some fresh fruits. I’m noticing things changing, slowly but still changing.

[minnieg]

After Discovering Mewing and Iridiology,
I've Come To The Conclusion That Caveman Were Probably More Attractive Than IG Models.

[MC-hqmz]

Although this video is 4 years old, I want to say thank you! Your video was very inspiring ❤️

[charlesferreira]

I used to have very dark brown eyes and now I have light brown eyes that turn a bit greenish in some ares under direct sunlight. When I eat a lot of fruits and especially mangoes I notice that my eyes turn lighter. I also have much smaller and fewer black dogs in my eyes. My eyes have been getting lighter over the past few years and I don’t take any pharmaceutical drugs or vaccines anymore and eat much healthier. My mother have emerald green eyes, which is probably why mine turned lighter when changing lifestyle, but many people will always have super dark brown eyes due to genetic and be 100% healthy.

[yaneponil]

Heeeyyy so! I've been like raw vegan forever and ever and eeevvvveeerrr, and now my eyes are pure white, like everything, the little black dot and the color circle is like goooone, I feel like I'm ascending like crazy lately and anyway, is that normal!? Like seriously, I look up in the mirror and I can't even tell if I'm looking at me,

[ChiinM]

Guess what? Your eyes still look the same.

[karenmacdonald]

Your eyes are exactly the same and iridology has been shown to be false repeatedly. It's obnoxious for people to make false claims related to veganism because it degrades this very ethically important movement.

[giyu]

I lost in ur eyes so many times while watching this video 😍