A Standard 2000 Calorie Meal Plan

A standard 2000 calorie meal plan

If you're looking to see what a standard 2000 calorie meal plan looks like or generally curious to know what a healthy 2000 calorie diet plan look like, then you have clicked on the right video!

In this video, you will see an example of a simple, healthy and delicious 2000 calorie meal plan. This 2000 calorie diet plan contains 3 meals and and a snack that will keep you full for at least 2 - 3 hours between each other. If you're looking to start on a 2000 calorie meal plan then this video is a great place!

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[darianmorat]

If this is 2000 calories... I'm eating like 5000 lmao

[MyWhittierTV]

it seemed like the rice and chicken should be more than 7grams of protein? am I missing something?

[nusaibahibraheem]

This just doesn't seem like they will taste nice, the last meal has raw unseasoned vegetables or maybe they are steamed, which is still tasteless. The breakfast is ok. The lunch, am not sure how well seasoned the rice is, that sauce seem inadequate. I honestly feel bad for a lot of westerners and their cuisine, (of course not all western countries). It seems you guys have very little options, and very unpalatable. That is why you guys eat a lot of junk food and call it hyperpalatable. When I first traveled abroad from my country, I was so excited to try the food, because I thought it was delicious. Needless to say I didn't like it much. I would rather make my own burger than eat at Macdonalds.

[garysnow]

I would need to replace the rice I'm a diabetic and that would put me in a coma LOL

[panted]

i dont think he knows about second breakfast

[ericahunter]

Hey I'm allergic to nuts, do you have any alternatives

[vlewx]

If I eat this will I gain weight or will it maintain the weight I’m trying to keep for 2000 calories per day ?

[carlosrodriguez]

what could i replace the bell peppers and cauliflower with😂

[vitob.]

this definitely less than 2000 kcal. like, if it is, then i ate like 5000 kcal everyday

[AndresGarcia-wrep]

That’s not nearly enough protein for lean muscle mass

[dpwhyew]

Bro 280g of rice am i panda it would be better to split it on 120g it would be good adding olive oil to them 280 Yooo it's a lot and it's not beneficial

[randomshitposting]

I burn 2000 calories per day. What foods would be filling and fast for me to lose weight

[xgnsnowball]

This isn’t sustainable for a lot of people. Or cource it depends on the type of person you are. Some people could do this there whole life. If you can’t see Yourself doing this for 6months to a year straight. Please keep looking for something more tasty or more seasoning. More variety

[gaalelio]

You forgot to add in the macros for the chicken breast

[pklacks]

1 egg has 12G protein how the f does 3 eggs have 18 G

[danialhernandez]

So my daily calorie intake is about 1, 200 will this help me lean bulk ?

[thea]

Your all I ever wanted 🥹 and your finally here. 🎉🎉

[pncx]

ok i give up, and i dont get it. how the hell do people get fat if this is what it takes to eat 2k callories

[huvixy]

Could i use something other than garlic bread?

[Jake_Boone]

I mean, that's cool and all, but you're about 100g of protein short my homie.