Distinction between Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT)

#medicalknowledgeonline ,
What is Cognitive Behavioral Therapy (CBT) ) ?,
What is Dialectical Behavioral Therapy (DBT) ? ,
What are the difference between Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) ?,
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[ruamahaine]

The video was helpful but the effects were so disturbing 😢

[sindyt]

This was very helpful, thanks so much!