How to Practice Mindfulness in Everyday Life – A Buddhist Story | Buddhist Teachings | Wiser

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How to Practice Mindfulness in Everyday Life – A Buddhist Story | Buddhist Teachings | Wiser

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Learning and practising mindfulness was my biggest breakthrough in finding peace.

HurtBryan
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What a wonderful explanation of mindfulness and breath awareness! This video makes Buddhist teachings so accessible and easy to apply. Thank you for this serene content.

WishdomLight
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Every action is an opportunity to practice consciousness. Give each moment your full attention - like hearing the sound of the stream in the story. By doing so, we can find peace and clarity in our daily activities

StewartCarr-bz