10 NAIL SIGNS of HEALTH PROBLEMS (and Nutritional Deficiencies)

10 nail symptoms to help you identify nutritional deficiencies and underlying health problems.

Fingernails and toenails are made of dead cells that have become hardened and keratinized, in order to protect the tips of your toes and fingers. Beneath the nails there are sensitive nerves which require nourishment from oxygen, vitamins and minerals.

If the nails become to change shape, texture, colour or appearance, this is usually a sign that there is something wrong inside the body, such as a nutritional deficiency, thyroid disorder, hormonal imbalance, anaemia, liver damage etc..

In this video we explore the 10 most common nail signs of health problems and disease such as clubbed nails, vertical ridges, white spots, brittle nails, fungal nails and much more. You can use these signs to help identify underlying problems. Always consult with your physician with any health concerns you may have.

Some of my favourite supplements to strengthen/support nail growth.

-----

Timestamps:
⏰ 00:00 - Intro, What Is Nail Protein?
⏰ 01:11 - Causes Of Nail Problems
⏰ 02:21 - 1. Vertical Ridges
⏰ 02:58 - 2. Brittle/Splitting Nails
⏰ 03:47 - 3. Clubbed Nails
⏰ 04:27 - 4. White Spots
⏰ 05:03 - 5. Fungus
⏰ 05:48 - 6. All White Nails
⏰ 06:23 - 7. Blue Nails
⏰ 07:04 - 8. Spooned Nails
⏰ 07:24 - 9. Horizontal Ridges
⏰ 08:06 - 10. Black/Brown Line
⏰ 08:43 - How To Strengthen Nails

-----

Our Nature Inspired Clothes & Posters

------

🌏 Follow Us:

Facebook:
TikTok:

-----

Tags:
#nailsigns #nailsymptoms #nailhealth

-----

🐝 Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info.

💚 I wish you great health, wealth and happiness.

Ryan Taylor BSc (Hons) Bio:
Ryan Taylor is a is a self-taught nutritionist from the United Kingdom. After graduating in 2015 and obtaining his degree in Computing Science, he discovered his passion for biology and physiology, and pivoted into the field of nutrition. Since then he has produced over 1000 educational videos covering various topics related to "the science of life", with the continued intention of both sharing and gaining a greater understanding of the human body.

Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for general informational purposes only and therefore are no substitute for informed medical advice or treatment. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have.

Affiliate Disclaimer: This video and description may contain affiliate links, which means that if you click on one of the product links, I'll receive a small commission. This helps to support the channel so that I may invest more time in making informative videos.

[RyanTaylorNaturalRemedies]

I'd like to thank you all for sharing your kind comments, and welcome to all new viewers who have recently discovered this video. My wife made tremendous effort in drawing many of the nail illustrations in this video and I'm very pleased with how this came together. Wishing you all extended health, wealth and happiness. 💚

[Hilarto]

I was diagnosed with psoriasis last year .
It began effecting finger nails on both hands.. especially my Index fingers it was starting to spread on all my nails. Best way I could describe it was long vertical ridges of white lines on my nails and some browns spots I guess blood
Never knew this could happen .
After changing my diet for a full year, its finally clearing up
Stay away from sugar honestly

[andrewemery]

Very good Info. I'm a 40 year researcher. Your Info was spot on. Good job.

[salimgandapur]

Bless you, Doctor! You really did "nail it!"

[bron-sconcess.]

The information is well presented. An excellent production, making it easier to take in.

[cajunlady]

Thank you for this very informative video and recommendation for healthy nails.

[eliv.]

Thanks for sharing your knowledge!! You've definitely nailed it!! 💅😃

[HealthyPractices]

I was diagnosed with psoriasis last year .
It began effecting finger nails on both hands.. especially my Index fingers it was starting to spread on all my nails. Best way I could describe it was long vertical ridges of white lines on my nails and some browns spots I guess blood
Never knew this could happen .

[bobbivaneman]

Great information ! Thank you. God bless you. ➕

[ManinderSingh-brkb]

In India, when ever visit the GP. My health problems, doctors will check nails, hand, eye colour and lips colours. Then give you medicine, never had blood test. That was in 1950, now every corner, blood test clinic open.

[LabRat]

Yep, low stomach acid describes me and others that who take PPI's. This in my case reduces the chance of of throat cancer.
This video is very informative to address key health problems I have.

[chanwalobhagwandin]

Thank you for your service 🙏 I hady gall bladder removed and do have nail ridges also decrease growth
Other Digestive problem.your advise.thank you 🙏

[christiansfortruth]

Thankyou so much. Both of my thumb nails and both big toe nails are fungal. I am going to change my diet and use the remedy you suggested. I am 73 but it's never too late. But besides being diabetic T2 and having diverticulosis I feel good and I'm still pretty fit. But thanks. Great vid. I'm subscribed.

[davidmangen]

Check out moringa powder and acacia powder.

[saukitchenuk]

Just came across this video today it's such a useful video thanks for sharing 👏🌹🤝

[anny_ri]

Allhumdulliah i don't have any sign.. but the video is very informative thank you.

[gm]

Dude This video is a treasure. very very good information you get a 12 on a scale of 1-10 😃👍

[achuimeigolmei]

Thank u so much your all valuable good health information n I'm very happy to see your very nice n good advice massage videos see more.

[lianelindsey]

This video is very informative!
Thank you!!!

[swissmaid]

Thank-you so much for those very informative videos.