Great Beginner Boxing Footwork Drill

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Footwork in boxing is extremely important. This drill will help you be more reactive with your feet and help make it easier to change directions when moving.
#boxingtraining #boxingdrills #boxingfootwork

Hope you enjoy this drill!

  1. Kenyon Sessoms
  2. boxing footwork
  3. boxing
  4. footwork
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Комментарии
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Like the content and also spreading the knowledge of the sport 💪🏾🧠

judithnkula
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Those steps too high you want it just about 2 inches off ground, so you can build a closer foot movement on the floor. You want to build the sprint power and control for footwork not just movement. the LOWER THE STEP THE BETTER. So its good on building your toes if your an In-Boxer for stepping into ranges and setting up punches. Good for an Out-boxer if the looking to avoid, cause they mostly use their heels for everything...

AldanParris
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Question what will this do for me I'm new to boxing at 58 years old

tyronefrieson
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What’s the name of the item you’re using?

uzumaki
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Wtf is that I was 8 when I was jumping like that 😂

hombre