Finding Your Safe Space

We all deserve to feel safe in our environment. But, for those of us who have experienced trauma, it may be difficult, both physically and emotionally, for us to feel that sense of safety. In this video, we’ll offer some guidance on how you can create safe spaces for yourself, empowering you to build trust, take risks, and be your best self.

Want to learn more about how you can create safe spaces? Watch this video about how to set healthy personal boundaries:

This video is a part of an ongoing series called All Connected: A Place for Belonging. Season 2 was made possible by a GEER grant from the state of Mississippi. Connect Our Kids designed this series in partnership with trauma therapists, child welfare and prison reform advocates with lived experience, and Octopie, a cutting-edge animation studio.

Narrated by Andrew Delman

[bethtysontraumaconsulting]

I love how they communicated the importance of safety using the bubble imagery. Once again, I'm so proud to be a co-creator of the All Connected series.

[TofuTeo]

This made me realise I don’t have one right now :(