HEALTHY BREAKFASTS UNDER 10 MIN | 7 hormone balancing + easy recipes!

I'm a meal prep girlie through and through... so here are 7 of my all time favorite easy & healthy recipes -- all of them take under 10 mins and are supportive for your hormones because they are protein-forward with lots of fiber and healthy fats too !!

MY SOCIALS

[rachelcoleman]

Omg God is so good. I've been saying I wanted a grocery list meal prep PDF and boom I find it on your channel. Thank you so so much girl!! Hope you have a great day today!

[cocoariche]

You make me want to fall in love with cooking again! Thank you for reminding us how easy and fun it is to create delicious meals at home

[ellymonnik]

so good! love all of the assortment between sweet/fruity meals as well as savory, savory breakfasts have my heart!!

[lxlkenxie]

i love this !!! if you haven’t yet, would you consider doing this for your lunch and dinner ? id love to see it !!! i appreciate you putting the grocery list in the caption 😭😭 !!! thank you !!!

[LeighaSchoonover]

As a girly struggling with seizures and if I don’t eat enough I will have one and this makes me very happy as it’s healthy and still a full blown meal!

[AppleJacks]

Your videos are so helpful, I like how fun and informative you are! Thanks for choosing to make videos!!

[ayeletgarcia]

I love love the background jazz music!!!!💗💗💗

[NEADtoraiseawareness]

Thank you so much! Gonna make all these recipes as they are so easy and quick and look so delish! Thanks :D x

[theonlyagnesyouknow]

Oh I love this vibe and the recipes, thanks for sharing it with us!

[erickahidalgo]

Yes 🙌 still able to pivot exercise after . I tend to enjoy outdoors if there is sun in winter so I can maintain sense of peace and calm during so much indoor which makes us eat more ! 😊

[leamathissonsveneriksonsgy]

Literally first time watching you and I fell in LOVE with your energy! I will become a regular from now on🌞🌛💗

[geneg]

I love your food videos because the meals are not only healthy but also tasty and not stressful to make. Thankyou!!

[mvwkout]

These are awesome ideas. Please do a lunch, dinner and snacks version if this please.

[poundatatime]

I happened upon your video and it is perfect timing that I am starting heathy eating journey. I can’t wait to watch your videos

[Ratsfrom]

Great video! loved the editing, the inspiration, the vibe, your personality and smile made me smile today thank you ! :)
That quote at 4:40 is gold!
Love that chia parfet bowl that is such a good idea/way to use chia pudding!

[oszczanyzyd]

girl seriously im not usually into healthy meals but ur recipes are sooo good fr

[fyfykakudji]

Loved when she said "she's a breakfast girl through and through" that's me for realll

[qayummy]

Amazing video and helpful recipes on a pdf 👌🏼 thank you for putting this together. New follower here ♥️

[mokinitamoreira]

Hi from Portugal. I loved all the breakfast ideas, so simple to make and looked delicious.

[elleeslittle]

Great ideas for breakfast! Thank you for sharing!