Do THIS if you have TIGHT HIP FLEXORS!

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✅ Text me the word "pain" to +13177519509 and I will send you a free back pain fix demo so you can learn our “Centralization Process” and get pain-free!

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Why do my hips feel like they’re popping out of place and then I can’t move my hips and it’s a sharp pain when I do this or if I lift one leg up to put on my shoe

janrious
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I can't do them on the ground, I have to be higher than the balls/objects. 😭

PaulHo