The REAL Reason You PROCRASTINATE (It’s Not What You Think) | Marisa Peer

So many people write to me and ask for help with procrastination. Watch as I explain what is behind procrastinating and, more importantly, what you can do to end it today!

An internationally award-winning qualified hypnotherapist with advanced certificates in hypnotherapy from the Hypnotism Training Institute of Los Angeles. Marisa has completed additional studies in hypno-healing, advanced hypnotherapy, medical hypnotherapy, and Gestalt analysis.

Having undertaken further studies at the Proudfoot School of Hypnotherapy and Psychotherapy and the Atkinson Ball College of Hypnotherapy, Marisa has dedicated the last three decades to researching, testing, and applying the most beneficial principles of hypnotherapy, psychotherapy, NLP, CBT, and neuroscience.

The result of over 30 years of careful and rigorous study, Marisa’s unique Rapid Transformational Therapy®️ (RTT®️) has helped tens of thousands of people worldwide to overcome their own personal challenges and lead happier, more fulfilling lives.

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#marisapeer #procrastination #selfesteem #selfworth #rejection #stopprocrastinnating

[pinkheart]

Haha I just saw this and thought to myself, I’ll watch this later

[daanishsyed]

Wow! You are God send for sure!
I was telling myself today that “why do you procrastinate even when it is super important work”! .. And here you are with the answer! God Bless You and everyone in your life!

[AhmetKaan]

❗ *6 GUIDELINES FOR LIFE:*
*1) When you are alone, mind your thoughts.*
*2) When you are with your friends, mind your tongue.*
*3) When you are angry, mind your temper.*
*4) When you are with a group, mind your behaviour.*
*5) When you are in trouble, mind your emotions.*
*6) When God starts blessing you, mind your ego.*

[oanageorgescu]

You re second to none the best therapist i ve ever encountered ❣thank you for your work and your advice to live amazingly

[anamarisa]

One day, I found out that I was working around 10 hours a day, and everytime I had free time I used it to catch up on work. I suffer from arthrosis so my neck was in unbelievable pain and I realized that I didn't like my job and, most of all, I didn't even make enough money to justify the effort. Today, I'm procrastinating a lot, because I don't want to feel the actual pain of working so hard; besides, my dad is getting old and I have new responsibilities I don't want to take. I'm really stressed, I'm overweight, I feel guilty all the time. My greatest fear is physical pain (and a very loud tinnitus). It's very difficult to wake up when headaches and a sore neck are waiting for you to get out of bed.

[patriciaherman]

You are absolutely right! No more procrastinating for me. I had a joke I put up on the refrigerator, it says "I have not yet begun to procrastinate." Haha....its going in the trash!

[nataliadagon]

When I was young I did everything in time. I would not stop until I complete a task. My productivity was enormous. Now everything is post poned, nothing finished, it's like I gave up on

[jobunny]

*adds this to "watch later" list*

[provarani]

#mind2heart In life, you have to realize that change is a constant. Rather than running away from it, you should entirely and intentionally embrace it because you might live a more satisfying and full life.

[elainebau]

Such awesome insight. It's a high just to listen to such sage advice. Ty Marissa and team. Ps the picture window behind you in this video looks like a painted picture in a frame. Gorgeous setting.

[melissaszarka]

Somehow I am afraid of doing something....so we let go of an opportunity. The only risk in life is not to take a risk. When you fail, try again & you get better.

[purplelillyx]

I could be soooo much more successful if I didn't procrastinate... I need to stop it ! Now x

[brocantedroomhuisjemaria]

hi Marisa i wonder what if the thoughts come back and you still feel bad what do you do or how long does it take for it to work? are they exercises you should practice with every thought?

[dennismckanis]

I have this mundane task I need to do for work. It's a pain in the butt. It's a completely pointless exercise, but I have to do it, because those in authority are convinced that it's important.

I have this personal creative project I want to finish. But for some reason I have a terrible time getting myself to really work on it. I've started it over a lot of times and gotten some distance with it. I've gotten it as far as the 80% mark, even, maybe, but that last 20% is just like. Scaling a 10 mile cliff. The last 20% is harder for me than 10 times going through the first 80%. I'm not scared of rejection as far as I can tell, it's just.. I get so tired of fighting with barriers that at some point, the dread of trying to fight with whatever the current barrier is just more than I can deal with emotionally and I just go watch a show or play a game instead of working my project. I know I can get past the barrier, but I know it's going to take a stupid amount of pain and struggle and I'm just not up for it. But.. I don't want to.. die.. without having ever finished this. And if I can't get myself off my butt somehow.. that's what will happen.

[gordonbosierjr]

I am not understanding you ma’am everything that comes out of your mouth Hass to do with people thinking that they are not enough😊

[FlatStella]

I needed that! But if I sent before time and Im punished?