28 Day Plant-Based Diet Experiment

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A 28-day study conducted among African Americans by GreenFare Oganic Cafe demonstrates the effects of a low-fat whole-foods plant-based diet on diabetes and overall health.

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This made my weepy I was so happy for them. Now if we can get healthy foods subsidized and crappy food made more expensive then we’re doing something.

jeanneamato
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I reversed and got rid of my type 2 diabetes 1 month after going plant based. Boom!

jeanneamato
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This video couldn’t have come at a better time! I have elevated blood pressure. I’m dedicated to this for the next 3 weeks.

daiser
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i went vegan for the animals. my health was a blessing.

Ganpignanus
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The diet of Africans in Africa, in most African countries, is plant based and low in animal fats and high in root vegetables. It’s the African American diet where we mostly eat a lot of animal fat. We have to get back to our African roots.

mariaespiritu
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So glad people are making the change that's helping their health!

NanaPiper
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I went Vegan and got off all meds in 3 months. Lost 25 pounds and AC1 went from 8.1 to 6.5.

kevindavis
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This is awesome to see people learning how much of a difference diet makes.

linzertube
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I'm am happy when I see more Africa Americans awakening to the truth of our traditional diet. It is killing our people fast! Let's not make covid an issue when 49K people diet per day from heart disease alone!!! Tell Dr. Faucci that!! Changing my diet was the reason my body was able to heal and recover from dis-ease! Amazing work you guys, keep it up!! 🥳🥳🥳🥳🥳

michellesweightlossjourney
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I live in Virginia where I frequently go to greenfar restaurant. I've been plant-based for over 2 years now and the food there is just amazing. One of the biggest struggles that people have with a whole food plant-based diet is their tradition and cooking. There are amazing dishes that mimic traditional Multicultural backgrounds. A lot of people think that you need to sacrifice taste and comfort Foods to be healthier. Their Kickstarter plan is amazing and I've sent countless of people to try out their food. Recommended by crowbar gym LLC.

jancelconroy
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Way to go. Love my plant based diet, almost 4 years now. No turning back. Keep my perfect weight and eat lots of yummy food.

UrsulaP
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Brings a tear to my eye. I love seeing people catch fire with the joy of real food. Good for you. and good for them.

smallfootprint
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how can anyone dislike this...this is gold

AdamTaghavi
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I am late 60's, obese, have HBP, very sedentary lifestyle. I am tired of being this way. Am going vegan now.

katiehr
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I eat vegan not just for my health But For the Health & Lives of all the Animals Not to be Slaughtered

richardjohnson
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Can't hear the lady in purple everytime she showed up.

Kurostyle
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The new miracle Medicine a Plant Base Lifestyle

djash
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I was listening but not seeing the video, and one of the client's (Tonya Lovelace) voices sounded so much like Maya Angelou I had to look at the screen to make sure it wasn't her. Brought back sweet memories of her poetry.

LynnsYouTube
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This was absolutely awesome! This has really encouraged me to do better and go vegan.

esthercoates
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Wow. Greenfare is located near me. I’m tempted to sign up.

anonymous