can you gain weight from taking creatine? #shorts

preview_player
Показать описание
What is the amount of weight stored from creatine?

*********************************

*********************************

#creatine #creatineweight #myprotein

What is the amount of weight stored from creatine? #shorts | Myprotein

Official YouTube channel for Europe's No. 1 Online Sports Nutrition Brand, Myprotein.

Stay tuned for brand new videos every single week that help to inspire and motivate you to keep pushing further on your fitness journey. From challenging workouts to evidence-based nutrition videos — we've got it all.
Рекомендации по теме
Комментарии
Автор

I’m on day 7 of taking it and I have gained 2 kg so far 🤣

SamanthaMogwe
Автор

I was 75kg and now I'm 78kg when I only have taken creatine for one week and it's making weight loss so hard also

HI-mite
Автор

Gained 2.5 kg in the first week of Creatine(5g per day), never thought I could gain that amount of weight in a short amount of time. My macros are on point so my weight gain per week prior to taking Creatine was stable and steady around .5 - 1kg per week, it spiked to 2.5 kg after taking creatine for a week, I know Creatine pulls water into your muscles thus explains the increase in weight but I didn't expect to gain that amount of weight in a week however I do feel stronger in my workouts like the last 2-3 reps was the hardest but somehow I have that little push or edge on me to do atleast 1 or 2 more reps before failure.

roycekennethminordevera
Автор

Since I started taking creatine my muscles grow and SO MY BELLY, ,THIS IS INSANE

sadeksadek
Автор

I gained so much water weight, my face looks puffy by booty looks nice but it’s not worth my face and stomach and arm fat looking so swollen .. I’m stopping .. once I lean out then I’ll take half of the recommended dosage .. but hell nah I look gross

Cristinepedraza
Автор

Not sure if this tells the full story. Yea, I look leaner when I’m getting a pump at the gym, but once I’m not working out I feel bloated from it

zclan
Автор

Waoo I started to take creatine and I’ve started to gain weight with crazy on my belly and bum am about to stop cause I don’t feel comfortable and sexy any more..I’d just use protein and hope for the best

vidyamaharaj
Автор

What if we take creatin with coconet water 💧 good combination bRo

ajayvelip
Автор

Hi bro
Age 27
Present Weight 110kgs
Target weight 73kgs
Can I take creatine
Plz tell me.

NAGARAJU-vqov
Автор

Dude i was genuinely freaking out after gaining 2 kgs during my loading phase. I was watching my macros and calorie intake, i knew something was up and my guess was right that it was creatine

otapic
Автор

I WANT to gain weight, my metabolism is VERY high, im 5”9 and only 110 pounds and i can NOT get past 120. I have little appetite, when i do gain something i will quickly loose it just from eating less for one day. Will i be able to gain weight from taking creatine

Lainey
Автор

Doesn’t the weight disappear if you stop using it for like a week?

BlueFlame_l.o.g
Автор

I've gained 20 pounds and my appetite has gone through the roof.

mss
Автор

You will gain weight, but not fat. All it is is water in your muscles (Where you want it!)

aggressiveworshiper
Автор

Wish I gained a pound from every meal I took😭 sucks being skinny

richardromero
Автор

Is it normal to lose all the weight gained after a few days of loading 12g?

heung-minson
Автор

I gain 4 pounds in a week I said hell no and stop taking it

Spiritlead
Автор

This is great for people who don't want to eat alot 🕶

RSTactical
Автор

I gained 10 kg in a week lol. I took 5 g a day amd drink 4 litres of water

CHILLAX_
Автор

My weight increased from 90 kg to 95 kg in 10 days i dont know the problem is from creatine or c4 pre workout or from iso protein and i am on healthy diet food
Which one should i stop???

hassannabeel
welcome to shbcf.ru