Do You Gain Weight Faster Than Your Friends?

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If you gain weight very easily, there is a metabolic reason. And, it's one you can fix. In this video, you'll learn how.

You'll learn:
*the hormone that decides if the food you eat turns into energy or fat
*what happens if your cells become resistant to this hormone
*why you can eat the same foods and same calories as your friends, but you gain weight, and they stay slim
*the main dietary and lifestyle changes that you can implement today to become a better fat burner

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Disclaimer: Dr. Becky Gillaspy, DC received her Doctor of Chiropractic degree from Palmer College of Chiropractic in 1991. Her use of “doctor” or “Dr.” in relation to herself solely refers to that degree. Dr. Gillaspy was a licensed chiropractor in Pennsylvania, but she no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Gillaspy and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Dr Becky Fitness LLC and Dr. Rebecca Gillaspy, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site.

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Story of my life: when I travel with friends who in general eat more, they always loose weight and I gain weight. Frustrating!

hello

I finally lost over a kg, it's soo hard for me!! But now 3 days later I gained it all back and more!! I hate my body and life. I literally need to starve myself to stay slim. Hopefully life after this is easier

Emiliah

No I don't eat pizza, have reduced carbo but still gain easily weight 😢

PM-ngte

Dr. Becky, you do such a great job at exposing nutrition so that it is easily understood. Thank you.

lintomasulo

My cousin has always been overweight ..as kids I just thought he must eat more than others...then we rented an apartment together for the summer...I was a bigger eater than him and I was super skinny always overeating to try to gain weight...that's when I first realized we process calories differently and never judge heavy people

richardlawson

You are helping me tremendously ! Thank you .

francesca

Thanks for always explaining things in a way that we can understand and not like we are in a college class.

deb

This is arguably the best video of this category 💁‍♂️

antor_morsalin

Dr. Becky, Your videos are awesome! Its amazing how you make complicated material seem so understandable so that everyone can follow along. Well done! I am a huge fan. I've recently discovered low carb( slow digesting) diet along with IF just to get rid of a little bit of stubborn belly fat around the love handles otherwise I have always been in really good shape. My problem was that I was too high on carbs like pasta and rice and "healthy breads" and not enough quality fats in the diet because that's what I had always been taught to do. So after about a 6 -8 weeks of trying this, and of course watching your videos, I have lost a few pounds but my midsection is really leaning out and I have been able to preserve my muscle mass that I have worked so hard for my entire life. Wish I had known this years ago!

John-kkxk

Extremely helpful and informative thank you so much ciao

jamesavickers

Thank you so much this is exactly what I was looking for!!!

BBB-tocc

Thanks Becky, what a great and informative video, just what i needed today.

stinahumana

This was very interesting and eye opening. Thank you

miranaestephan

Best vid on this I've ever seen...I've always wondered why some people can eat the same thing and one gains weight and other doesnt

richardlawson

Dr. Becky, I have been learning so much from your videos. This information is going to help me a lot since I am learning why I should eat certain foods. You have a real gift for explaining how our body chemistry works. Thank you!

garyscott