Exercises Gamers can do for Neck Pain | Fix Gamer Neck! | Iron Neck x 1HP

Neck pain is common amongst gamers (3rd most common region of pain from our data) often due to suboptimal postures, poor overall conditioning of the neck and lack of breaks throughout PC / gaming. In this video we go over some key exercises you can do with the Iron neck to develop the strength necessary to prevent and manage neck pain or headaches as a gamer.

We have used the Iron neck with professional esports players for over the past few years to help reduce headaches, improve neck strength and control and develop the appropriate conditioning to prevent injuries as gamers.
Timestamps:
0:00 Introduction
0:27 What is the Iron Neck, how is it helpful for gamers?
1:02 Iron Neck Starter Overview
1:43 Iron Neck Alpha Overview
2:16 Mounting and Accessories
2:31 Iron Neck Starter Exercises
4:15 Iron Neck Alpha Exercises
5:07 Working with Pro Esports Athletes
5:40 Conclusion

Buy an Iron Neck Here: Code "1HP" for 15% Off any non-sale/closeout items across their store
=============

[brandonledwin]

Yoooo wtf its like the spongebob episode where Patrik has an iron ass