Is holding your breath for 25mins healthy?!

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It’s impressive! But not ideal for health. Like in any extreme sport, the risk vs reward is not there for most of us.

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Aren't most records unhealthy to break? Disregarding the stress, there are also the conditions you usually have to push through with your body, which, by definition of setting an unbreakable record per se, would have to hit the very limit of some endurance mechanism... like losing brain cells to push through the lack of oxygen...

sawada_.