Resistant starch: 8 things they never tell you

The ultimate guide to resistant starch! Everything you need to know to get the best out of your food!

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[Musicch-giej]

I am really glad you are on YouTube! You have given me faith in cheap potatoes, you look great by the way!

[BulldogDynasty]

Thanks for your post. Because of you I now have 5 potato dominated meals every week. They're all big servings as well. I'm losing weight and feeling great. I found Dr John McDougall through your videos. I also eat a lot of fruit. When I cook potatoes I don't use any oils, butter, seasoning, cream, meat, etc and I only add vegetables to my potato dishes. Today it's pea, corn, capsicum and mashed carrot.

[sjr]

"take responsibility for your own health' agree!

[brianallard]

Great video Andrew. Thanks for keeping me motivated.

[krooya]

Thank you for this thought provoking balanced message in resistant starch.

[leonsahasrara]

What blows me is the best thing you need to fuel a strong immune system for COVID is starch. In fact I would say it's the best vaccine.

[ChloeRichardson]

"Barry's Barn of Biceps and Barbells" 😂

[luciarixon]

Love your sarcasm😆 but I really do prefer to eat bananas while they are still slightly green.

[homemademama]

Dr. Klaper just made a video saying we should only have potatoes once or twice a Sorry I'm still going to eat potatoes everyday!

[missy]

Good advice, there is so much illogical hysteria around food. Just “eat a damn potato!” 😃 🥔

[CharGC]

Resistant starch aside, I always eat bananas on the cusp of green simply because when they are really ripe they smell and taste like paint thinner to me! Now potatoes I'll eat almost any way at all!

[gracehc]

Good to see you Andrew!! And thanks for always sharing info!

[lisalamphier]

You're too funny! I love your videos! It's funny but every time I watch your videos YouTube sends me ads for weight loss products. If I'm interested in nutrition I must want to loose weight. Right? I eat mostly rice. I'm a size 4.

[brianallard]

Great video Andrew, your keeping me motivated! Thank you!

[DaryndaJonesOfficial]

This is hilarious! Great one, thanks!

[ruwgdil]

Another case of what T Colin Campbell calls reductionism

[elisonlau]

I thought resistant starch in potatoes is the reason why it helped with weight loss . So it isn’t afteralll

[taradiane]

Big Oil. Big Pharma. And now...Big Potato. lol