Partner Is Questioning Everything? Here's EXACTLY What To Do

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In this video, I tackle the daunting issue of a partner stuck in overthinking mode, which often derails relationships. I delve into scientific studies highlighting the negative impact of overthinking, especially in the modern era of social media-driven constant comparisons. I emphasize the importance of validating your partner's feelings instead of trying to persuade them with logic, as emotional validation can significantly reduce anxiety and destructive patterns. Understanding and embracing emotional impermanence, engaging in crucial conversations, and empowering your partner to make their own decisions are key steps in transforming overthinking into a relationship strength and fostering long-term satisfaction. Join me for more insights and practical strategies to repair, build, and grow healthy relationships.

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Chapter Titles with Timestamps:
00:00 Introduction: Overthinking in Relationships
00:20 Understanding the Impact of Overthinking
02:11 The Mistake of Persuasion
03:02 The Power of Emotional Validation
05:16 Embracing Emotional Impermanence
07:10 Navigating Breakup Thought Spirals
09:24 Empowering Autonomous Decision Making

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