I Spammed Dumbbell Pullovers For 30 Days

#fitnesschallenge #dumbell #pullovers

In todays video detective delux investigates if the claims on the benefits of dumbbell pullovers are true or false. This will be done by doing dumbbell pullovers everyday for 30 days to se, for myself, is dumbbell pullovers the truth or not. I am currecnly investigating if vacuum make your waist smaller or not, which will be the topic of next weeks video.
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[MapSpawn]

impressive results, this simple video was what I was looking for. I have literally never heard someone say you can expand your ribcage before, very cool!

[Matt_Alaric]

So no measurements or actual evidence it did anything then.

[clarity]

Thanks for the vidoe. This exercise is so easy to recover from, I add them into my all my lifting days

[JungleBoah]

Like always: Great information! And I'm glad you're the guinea pig! 😂😹😂

[dessertstorm]

People always go too light with these.

[quiterich]

Sold! I'll try! Btw, cool video cauze it brings back some "old YouTube" vibes!

[penclaw]

Thanks for valuable research and footages, im about to start this excercise.

[scotthoward]

If your trying to achieve flared ribs and flared rib cage well by all means this is for you

[heyman]

Did you do it everyday for 30 days in a row?
How many set per day did you do?

[detrailetate]

Can Women do dumbbel wt work out also🥺

[spicoli]

Honestly yeah it’s a good one for sure. I don’t get the expanding rib cage part. It’s bone. You can’t expand bone. It’s fused in place. Just like you can’t change the shape of your muscle because of the insertions. It makes no sense

[Janakiram]

you gotta drop your ig man, maybe you can post a story of what you eat everyday or smth like that

[happzy]

For the future, if you're doing anykind of results video post before and after pics/vids, not just after.

[superspeederbooster]

i hate pullovers cant feel them at all

[WiecznieNieNasycony]

YOU NEED like 300 days than you will se big gains from it