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Dissociation | Why you feel DISCONNECTED from your sense of IDENTITY
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Why you feel disconnected from your sense of identity | Dissociation
Description: Have you ever felt DISCONNECTED from yourself and the world around you? For example, you may feel detached from your body or feel as though the world around you is UNREAL.
With this pandemic looming on our heads, more people are starting to experience this phenomenon.
I experienced this feeling in early January this year, but I couldn't understand what was it that I was feeling exactly. But I've come to discover that it's called DISSOCIATION.
Interestingly enough, I've come to learn that many people will experience dissociation at some point in their lives. Lots of different things can cause us to dissociate. For example, we might dissociate when we are very stressed, or after something traumatic has happened to us. We might also have symptoms of dissociation as part of another mental illness like anxiety.
Good thing is, for many people these feelings will pass over time.
Though dissociation is pretty harmless, it can be quite an uneasy feeling to experience.
If you're experiencing dissociation, do watch today's video to learn some helpful tips which have helped me to get myself out of that feeling.
Thank you for watching and appreciating my work. I do hope you found what was shared in this video to be helpful.
#dissociation #signsofdissociation #thrivewithtrish
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ABOUT
I’m Trish, a Personal Growth & Career Counselor sharing inspiration and knowledge on improving our mental wellbeing as well as the quality of our lives.
Thrive With Trish is a space where I share personal growth + career advice. Follow along and learn how we boost our happiness and sense of fulfillment in life.
Description: Have you ever felt DISCONNECTED from yourself and the world around you? For example, you may feel detached from your body or feel as though the world around you is UNREAL.
With this pandemic looming on our heads, more people are starting to experience this phenomenon.
I experienced this feeling in early January this year, but I couldn't understand what was it that I was feeling exactly. But I've come to discover that it's called DISSOCIATION.
Interestingly enough, I've come to learn that many people will experience dissociation at some point in their lives. Lots of different things can cause us to dissociate. For example, we might dissociate when we are very stressed, or after something traumatic has happened to us. We might also have symptoms of dissociation as part of another mental illness like anxiety.
Good thing is, for many people these feelings will pass over time.
Though dissociation is pretty harmless, it can be quite an uneasy feeling to experience.
If you're experiencing dissociation, do watch today's video to learn some helpful tips which have helped me to get myself out of that feeling.
Thank you for watching and appreciating my work. I do hope you found what was shared in this video to be helpful.
#dissociation #signsofdissociation #thrivewithtrish
___
➳ 🦋 Join my channel membership to get access to special perks:
➳ FEELING "STUCK"? GET UNSTUCK WITH THIS FREE E-BOOK: "HOW TO GET YOURSELF UNSTUCK TODAY"
➳ BOOK:
The Path To Emotional Eating Freedom: 21 Easy Mindful Tips To Achieve Emotional Mastery
➳ AMAZON EQUIPMENT & BOOK RECOMMENDATIONS:
➳ PROFESSIONAL COUNSELING SERVICES
(Find Your Life Purpose | Discover Your Dream Career | Build Unshakeable Confidence):
___
➳ CONNECT WITH ME AND SAY HI ON SOCIAL:
➳ WATCH NEXT:
____
____
ABOUT
I’m Trish, a Personal Growth & Career Counselor sharing inspiration and knowledge on improving our mental wellbeing as well as the quality of our lives.
Thrive With Trish is a space where I share personal growth + career advice. Follow along and learn how we boost our happiness and sense of fulfillment in life.
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