The One Punch Man Workout - For Beginners!

The One Punch Man workout is a great idea, but can definitely cause issues if you aren't conditioned! I've had this easier variation on my mind for a while, and I've been looking for a way to get started on content creation too! I hope this helps someone get started with fitness!

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Disclaimer:
Participants should be physically able to take part in exercise and should seek medical advice should they have any doubt about participating in this video.
Participants take part in the exercises demonstrated at their own risk.

[smartwolf]

I’m so fat and I’m tired of being bullied in PE but this helped me thanks

[alabhy]

I want to do it so badly but was not getting a perfect video to start thanks man It is the first fitness chanel I have subscribed but it's worth it keep it up

[christianoconnell]

I don't know what you did, man. But you made me want to actively try doing this workout regularly. I'm not a workout type of guy (Unfortunately), but now I'm interested to see where this goes...

[alex_c_d]

I laughed so hard the first time Saitama explained how he became so powerful. Genos and I shared the same sentiment on his explanation...lol

[crazygameplays]

As starting I will not exercise and suddenly I inspired by one punch man and do the exercise he told and I was exhausted for 3 days😅

[No_M_Pa_T]

The way how you do your push ups you will destroy yours shoulders really fast :/ allways do your ellbows back, not to the side.

[shutup]

Hey, loved your video! 💖 I have a few questions, do you think jump roping for a month is good before actually starting to run? and how many should i do for a day, i was thinking of 100x as a start (i have 54kg), maybe i should add more, any opinion? Thanks in advance and i think you're doing a great job, keep going! 💖

[craftylui]

I'm actually doing it every day im 13 and I take weekends for rest I don't do the run I do 100 pushup 100 sits 100 squat and 50 dips leg workout and plank I've been doing this for six days I have alot of gains I still eat very unhealthy what should I do to get Sixpack

[mackenzioneal]

Is it okay if we don't hit the 100 for the first day?

[Coyoteclaw]

Do you have any tips/recommendations for subbing the cardio out for something like RFA or Just Dance? I'm not sure how to convert the 1km over to something like that to start working my way up.