Top 5 Explosive Bodyweight Exercises for Fighting

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[vesuvius]

Fantastic exercises, a few I've seen before but the others I definitely want to try out.

[diegohernanchavezrojas]

More hit workouts please for the quarentine

[nortesur]

What a great collaboration.... A fan from colombia south America..

[kylewojo]

I'm glad anabolic aliens featured u on there channel and likewise. Gave me chance to find you. Your very knowledgeable and probably have saved countless lives with your lessons. Keep up the good work!

[zainabk]

I'm going to try this out ! Thanks guys love the video

[Stm-ijwi]

I like the first 2..keep up the good work Nick

[tonygonzo]

ALL GREAT POINTS AN IMPROVES ALL POWER, MUSCLES, SPEED ETC. FOR ANY SPORTS AN FIGHTS ETC.

[vashnator]

I loved exercise number 3!!! I'll start doing it!

[theinvinciblephantom]

it's really good i really like it

[mattnowell]

Nice! This is what i have been looking for. I have been doing explosive pushups and shadow boxing for training at home. I definitely will add these into my training especially 3rd and 4th one. Thank you guys for the quality content.

[Ghost]

Whoa, never seen those explosive skull crushers before! Awesome exercise.

[youngruggedandraw]

#2 made my heart go crazy lol
#3 is a elbow bone crusher for me lol
I just tried it on laminate without putting anything soft
Great video tho

[SuperSkiros]

Nick, how do you do not to have courbatures (forgot the English word) ? Did you already make a video about that ?

[valdezapg]

last excercise looks very tough on knees

[gazz]

thats awsome thanks for sharing im.going to share this to martial art group thanks again

[TheSeraphim]

Amazing exercises seriously
How many times should I watch this before I become explosive

[melissakammers]

wow intense. the last 2 the 4th exercise looked fun....and the 5th I kept thinking u were goona miss the chair and fall on your butt lol.

[Veeus]

a bit out of shape? get back into it ;)