SHABBAT PREP | FRIDAY BEFORE & AFTER WORK ROUTINE | ORTHODOX JEWISH DAY IN THE LIFE MOM | FRUM IT UP

This FRIDAY SHABBAT PREP for my Friday BEFORE and AFTER WORK ROUTINE completely changed how I arrive in Shabbat : i went from stressed and exhausted to on time, organized and refreshed to greet the shabbat queen.
I really know how being a working mommy can be challenging and this Is why
I want to share with you this Shabbat routine with all Its tricks and tips and take you along on what has become my regular erev shabos or Friday eve aka an ORTHODOX JEWISH DAY IN THE LIFE OF A MOM AND DOCTOR ( MD) .
I pray that my routine will help you as much as It helped me have a more peaceful and meaningful shabbat❤️

THis video is a glimpse into how we celebrate shabbat as an orthodox Jewish family with 2 full time working parents with no help at home ( no cleaning team, no family help ( we are alone where we live)
THis video is also my way to give you chizuk ( encouragement) that if you were like me always last minute for your shabbat prep : things do get better with a bit of organization and planning and a lot of prayers!
I believe In you❤️ you can do It!

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For the RECIPES:
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Until next time, stay safe, stay blessed and don't forget to frum it up!

❤️ Sara Malka❤️
#shabbatprep #shabbat #frumitup

⏱TIMESTAMPS⏱

00:00 intro shabbat prep
00:30 prayer moda ani
1:00 tefillah morning blessings, shema, amida
2:30 lights on shabbat
3:00 dafina | cholent
4:30 making the beds || niddah
6:30 preparing the bathroom for shabbat || toothpaste hack
8:00 kosher cake decorating
10:30 bringing the kids to orthodox school
11:45 going to work as a orthodox jewish doctor
12:00 Friday after work routine
12:30 setting the shabbat table
13:00last minute checks before shabbat
14:30 lighting the candles on shabbat
15:30 shabbat shalom

🎤 MUSIC🎤

Music from Uppbeat:

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SHORT BIO OF WHO IS BEHIND FRUM IT UP!

Hi!
Thank you for being here and have clicked on this video ! It means so much to me!

Being a religious Orthodox Jewish woman with small children while working full-time as a healthcare professional with no outside help! I share with you tips tricks, shortcuts , DIY, hacks,.. videos to help you celebrate shabbat/holidays, to better understands what are the pillars of Judaism, to discover many mysteries enclosed in the Torah as well as to see that it is possible to balance a family life, a career and the perceived challenges of being a religious jew at the same time without feeling lost nor overwhelmed "most of the time" LOL!

I post videos every week. Come and join me in this ride on how to be religiously YOU in a simple and fun way: Let's frum it up!

Stay safe and blessed :)

Sara Malka :)

Follow me on
INSTAGRAM : frumitup
FACEBOOK: frumitup

Since you are HERE, you want more content about the JEWISH life I AM SURE!! SO these videos will interest you:

🐟BEST FRIED FISH 🐟

🐔BEST chicken/schnitzel🐔

[frumitup]

👆👆👆👆👆ALL RECIPES AND VIDEO LINKS are in the description box above: simply press SHOW MORE👆👆👆👆👆
Please let me know what YOU do for your shabbat prep in your FRIDAY SHABBAT ROUTINE: I would LOVE to know!
Let me know in the comments below!
Stay safe and blessed!

Sara

[TACSmom]

As a Christian I never realized what went into “remembering the sabbath.” This is intriguing and see how beneficial it could be.

[kikinoir]

I know some about Jewish religion and culture but I had no idea just how much work goes into maintaining that alone and then motherhood, being a wife, AND A DOCTOR!? honestly inspiring! Not to mention something about you is very calming. I'm here to stay!

[lynettecockburn]

Shabbat Shalom. I'm Christian but worked with a Jewish lady for years. I was always fascinated by her routines and especially her faith. I feel that Judaism enables people to remember that the smallest thing in ones life can be beautiful, a blessing and a prayer in its own right. Your love reaches across the world through your channel. Thank you x

[tweetiebirdism]

You just taught this 65 year old woman the sheet tag tip! Thank you!

[giraffesinc.]

Doctor, I do not know how you manage to accomplish all of this! You are the Proverbs 31 woman and I pray you will be forever blessed!

[belledobson]

I have so much respect for you. A wife, a mother, a doctor and the person who arranges and prepares everything that’s needed for your faith.
I just don’t know how you do it all.

[charlietroy]

I love that you respect your childrens privacy as well as your own.

[hijazifamily]

Omg i love your videos. Im muslim but my best friend in high school was jewish this gives me nostalgia just looking at your home, i remember their home exactly like this ❤️❤️❤️ god bless you and your beautiful family

[amygirl]

Shabbat Shalom. I am an atheist but I enjoy learning about the beautiful ways people with different beliefs live. Thank you for the calm and informative video.

[trevorhudson]

This is AWESOME!!! As a Afro-American, from the South. Thank you so very much for letting me into your home, your heart and your observance of your religion. I am a practicing United Methodist. I think it's vital for us as people to share the importance of your religion in your life and community. Naturally curious, the next time I see a Jewish person, I will be more inclined to speak, to be more welcoming and inviting when they are in my environment. Thank you again for educating me.

[lonsiedos]

I know that you laughed a little when you mentioned the cake mix, but I'm almost 31 years old now and some of my favorite memories of baking with my mom was her setting down a box of cake mix and helping me measure everything out so I could feel like a grown up baker in the kitchen. It made me smile so much to see that.

[kirstron]

Shabbot shalom! I’m about to be a mother for the first time at 32 and although I am agnostic and still trying to understand life and how we have come to be in this universe, watching your videos has made me really wonder a lot about life. I’ve been stressed, overwhelmed, scared, and let it all get the best of me and it’s made my days long and difficult. Seeing how you are actually using your hard work and daily duties to APPRECIATE life while staying calm and patient is a beautiful thing. Makes me feel guilty for complaining so much about trivial things like work and household chores. I want to be able to find the peace you have to get through my days and be thankful and appreciate all the wonderful things I have been blessed with like my family, home, and my soon to be son. Thank you for sharing all that you do because it really puts a lot into perspective for me just as a woman and how hard we all work in different ways to get through our daily lives. It’s how you see the beauty in it all and take the positives from it that make me want to find a healthier, better way to manage my time and responsibilities so that I feel happy and not overwhelmed and sad at the end of the day….and now I’m crying 😂😂😂❤️❤️❤️

[kshunatona]

I really enjoy your calm and reassuring voice. The way you explain and educate yet maintain the privacy of your family is beautiful! Thank You!

[tinahooper]

Shabbat Shalom. I am a Christian. Your video was very informative and enjoyable. Thank you so much for allowing us into your home.

[michelemcintyre]

I'm a Christian, the daughter of a retired minister. I have always been curious about Jewish traditions. I love your videos, thank you so much for guiding me through. And I must say you have one of the most pleasant, calming voices I've ever heard. ❤

[linsaygordon]

Shabbat Shalom! I'm not religious but I can appreciate the dedication and organisational skills here. Really interesting!

[tprada]

Shabbat Shalom.
I’m 68 years old and now beginning to understand the fourth commandment. Thank you for sharing your story with us. ❤

[marylehrbaum]

Shabbat Shalom - My son makes his own Challah from scratch every week . May you and your family be blessed this Sabbath .

[MeganSoba]

Shabbat shalom! I'm a Christian who enjoys learning about Jewish customs. Thank you for sharing.