SHABBAT PREP | LAST MINUTE FRIDAY SHABBAT MEAL PREP FOR WORKING MOM | FRUM IT UP

THIS IS THE BEST SHABBAT PREP | to give you amazing ideas on what to do for a LAST MINUTE FRIDAY SHABBAT MEAL PREP FOR WORKING MOM | FRUM IT UP
👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼 THE RECIPES CAN BE FOUND HERE in this PRINTABLE DOCUMENT!! 👇🏼👇🏼👇🏼

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Until next time, stay safe, stay blessed and don't forget to frum it up!

❤️ Sara Malka❤️

#shabbatprep #workingmom #frumitup

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for my full Friday before and after work shabbat prep routine

For my Thursday after work shabbat meal prep and clean routine

for the best tips and tricks to prepare shabbat on a budget AND how to store your produce for them to stay fresh for weeeeeks!

for the best tomato peeler:

fort the best all around peeler:

⏱TIMESTAMPS⏱

00:00 intro
00:30
2:00 tomato confit | garlic confit | matbucha recipes
5:30 cholent | dafina | shabbat stew recipe
8:30 veal teriyaki
10:00 oriental green beans
12:00 Moroccan cooked carrot salad and moroccan beet salad recipes
15:00 moroccan salmon recipe | shabbat fish
16:45 SHABBAT DESSERT | CHIFFON CAKE RECIPE

🎤 MUSIC🎤
artlist
thematic
uppbeat

SHORT BIO OF WHO IS BEHIND FRUM IT UP!

Hi!
Thank you for being here and have clicked on this video ! It means so much to me!

Being a religious Orthodox Jewish woman with small children while working full-time as a healthcare professional with no outside help! I share with you tips tricks, shortcuts , DIY, hacks,.. videos to help you celebrate shabbat/holidays, to better understands what are the pillars of Judaism, to discover many mysteries enclosed in the Torah as well as to see that it is possible to balance a family life, a career and the perceived challenges of being a religious jew at the same time without feeling lost nor overwhelmed "most of the time" LOL!

I post videos every week. Come and join me in this ride on how to be religiously YOU in a simple and fun way: Let's frum it up!

Stay safe and blessed :)

Sara Malka :)

Follow me on
INSTAGRAM : frumitup
FACEBOOK: frumitup

To connect with me for more resources, information and collaboration please do write me at frumitup on instagram

Since you are HERE, you want more content about the JEWISH life I AM SURE!! SO these videos will interest you:

❤️WHAT IS SHABBAT:❤️

💡HOW TO PREPARE FOR SHABBAT💡

🐟BEST FRIED FISH 🐟

🐔BEST chicken/schnitzel🐔

[frumitup]

👆👆👆👆👆*ALL THE RECIPES ARE IN THE DESCRIPTION BOX 👆👆👆👆👆on your computer : under the 2 lines of the description under the frum it up logo press on SHOW MORE and the description box will open with all the recipes
on a mobile phone: press the "V" next to the title then press more and voila!
Please let me know if you need more help!
stay safe and blessed my sweet friend:)
Love
Sara Malka

PS what would you like to see next on our channel? Let me know in the comments below!

[AB-irkd]

I'm a Muslima homemaker but this kind of shabbat prep give me some ideas for Ramadan. Masha'Allah sister such a great job 💗💗💗
Love from France

[jrichardskhan]

I loved your 'I love my kids, I love my husband' mantra for peeling the baby potatoes. 😊😊

[adriaschumann]

We are a Jewish family, but not Orthodox. I appreciate most of your recipes and thank you for sharing. CHILDREN AND EATING: we live in the city, but we have a backyard. So, I took one triangle of land, had a friend make wooden signs - one for each grandchild - and we planted carrots, chives, strawberries, and tomatoes together. They each have their own garden with their choice of fruits and vegetables. And they share their bounty with each other, too! Whenever they come over, they check 'their' gardens, and now they eat carrots, chives, strawberries, and tomatoes! I think it is important for the young ones to know where their food comes from. It is easy to do and almost any backyard can give room for a little vegetable garden.

[spiritsongtress]

More Shabbat prep please.

This is reminding me to cook more. While I am not Jewish, this food looks so amazing. And reminds me that even in a busy life one can cook..

[stephaniefunk]

This really made me miss covering my hair and getting my home ready for Shabbat. It brings in such peace and calmness

[lucyjosie]

I am a Christian who loves watching your channel! These dishes look fantastic and I think I will try them myself. Thank you for teaching non-Jews like me the meaning behind many of your customs and traditions! God bless you and your family!

[ccc]

More Shabbat prep please!! Beautiful food. Greetings from a South African Christian 🕊🕊🕊

[elenakordonowy]

I am not Jewish, but I am soon to be a new nurse and wife. I have gotten so many tricks from your videos for how to balance work and home. Thank you for your

[lindamundy]

More Shabbat prep! I am not Jewish but I love the culture. I love to eat but I'm a widow and I work so I feel justified in going out to eat and I do enjoy leftovers. I love watching you create beautiful, wholesome and tasty food.

[bridgetdavis]

More Shabbat prep ❤
I love that kids eat better when they help prepare the food. 🥰

[AnamLiath]

More shabbat prep! I often have Jewish family to visit during shabbat, and it's so nice to have proper food prepared with love and care -- especially creating dishes that are not part of my family's culture. Full bellies make for the gentlest, humor-filled, evenings.

[tamathamavraides]

I am not Jewish, but I enjoy watching you none the less. You’re very enjoyable to watch. Thank you for sharing

[denisethorbjornsen]

You're definitely a MasterChef everything you prepare is prepared with love and I can tell you're happy thank you for sharing

[davidfoster-pibi]

Thanks (Todah Rabba) for this. I am an Orthodox Jew that has moved from Los Angeles, CA to Meridian, MS recently. I have my own home here. However, I am also the only Orthodox Jew here. So, the only food I have for Shabbat is what I make myself. Thanks again. This means so much. Especially since I work and am not married. HaShem bless you with continued success, paranosa, Emunah, Shalom and all your needs and dreams. Shabbat Shalom.

[jacquelinebell]

Thank you for taking the time to include your recipes. Moroccan fish dish is definitely a winner for me.

[acspanday]

More Shabbat Prep! I’m nine, my Ima and I are watching this video and we’re going to make this for Shabbos. Thank you so much! Good shabbos!!! 😊

[Littabethy]

Your home always must smell so lovely during these holidays. I was raised a born again Christian but as an adult I don't practice myself personally but I feel we are all gods children no matter what we believe and what ever you practice is beautiful either way and the hoildays are always a lovely time in my home as well. Between all the homemade meals and company we share I can feel the love just through watching you prepare and talk about why it's done the way it is. It's humbling to learn something else about how others different from oneself live but still have the similar grounding beliefs. I appreciate what you say at the end of each video as well. ♡♡

[MissyMagoo]

I have to say, I'm finding your recipes so wonderful for my very specific allergies! I'm allergic to wheat, dairy and eggs. And so many Kosher meals meet all my health needs 🥰 the Kosher symbols give me that extra feeling of safety, but also I no longer feel like I'm missing out or sacrificing for my meals/snacks 😍 love your content!

[dorothyyoung]

What a lovely channel. Your videos are informative and interesting. But what keeps me coming back is your loving kindness. Thank you for your hard work!