Turmeric milk recipe for cough and cold | Golden milk recipe | How to make turmeric milk for sleep

Turmeric Milk recipe for Cough and Cold | Golden Milk Recipe Ayurveda Benefits | how to make turmeric milk at home | golden milk recipe indian

Golden milk is a simple healthy drink with an incredible health benefits with Anti-inflammatory and helps in sleep.

Benefits Of Golden(Turmeric) Milk:
1. Turmeric milk helps to build immunity
2. It gives a good remedy for digestive problems
3. It is an excellent blood purifier
4. Gives relief from autoimmune diseases
5. Reduces arthritic pain
6. It is a good headache remedy
7. It is a liver tonic
8. Gives relief from sore throat, cough and cold
9. Clarifies the skin
10. It has anticancer properties
12. Improves reproduction health of women
13. It is a good sleep aid.

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