008: Is High LDL Cholesterol BAD for LCHF/KETO DIET?

Is having a high LDL level while on KETO/LCHF GOOD or BAD? 🤔

In this video I’m going to answer a question commonly asked by many of my patients. Recently, a patient asked me: My LDL in my lipid profile is high. I was told to stop my KETO DIET because of my risks for heart attack. What should I do?

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REFERENCES:

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MUSIC - Big THANKS to:

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TIMESTAMPS
00:00 – INTRO
00:51 – Topic Intro
01:25 – Plug-in for LowCarbHealthMD.com
03:48 – I'm Concerned of My High LDL
05:43 – Cholesterol, Lipoproteins and Good/Bad LDLs
05:30 – High vs Medium vs Low Carb Food List
06:55 – The Modern Paradigm of TG & HDL Ratios
07:56 – The LMHR Phenotype
10:15 – OUTRO
10:51 – ENDSCREEN Links

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*My own PERSONAL TESTIMONY from a medical professional's perspective in REVERSING MY METABOLIC SYNDROME in the LINKS below!
*The SCIENCE of the KETOGENIC DIET (Debunking Keto Myths)
*INTRO to the LOW CARB HEALTH DOCTOR | LCHD Channel

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HEALTH DISCLAIMER: All the content in this video (graphics, audio, text, and links) is purely for information and education purposes only. This video is not a substitute for professional medical care and should not be considered as such. To the best knowledge of the author, the information contained herein as of the time of posting accurately conforms to available scientific evidence. For any further questions or concerns, consult a qualified medical professional in your area.

FAIR-USE COPYRIGHT DISCLAIMER: Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.

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[LowCarbHealthMD]

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[gladysb]

cholesterol 5.74 mmol, Trigkycerides 0.71, HDL 1.94, LDL 3.48, VLDL 0.32. Was not yet doing low carb then that was 4 weeks ago but I did 24 hr fasting every 2 week, avoided rice but ate some bread. Now into low carb

[anabpenuela]

Hello good evening Doc. my LDL is 5.64 mmol/l HDL is 1.7, Triglycerides-1.00, total cholesterol is 7.80, HBA1C is 5.62%

[UnknownUser-scjx]

Insulin resistance is the issue not LDL. Google LDL and all cause mortality. LDL risk of cancer or stroke etc. LDL is good for you, you want high LDL.

[SusanIndias]

Hi doc, im worried about my blood profile. My total cholesterol is too high 300.30, Ldl 210.6 Trig 44.50 Hdl 81.90.
Trig/hdl = 0.55 it shows less than 2
Cho/ hdl = 3.67 shows a little higher than normal 3.5
Vldl (chol - ldl - hdl )= 7.8 lower than 15
Did i need to worry about my higher cholesterol?i was confuse my doctor prescribe me statin 20mg. Im afraid to have a maintenance medicine like statin.
My glucose, 6.7 haemoglabin 8.6 egfr >90 kreatinine 41. IM female and 62 yrs old. Did i need to take statin ? Thank you doc. in advance response.😊

[rizaldyteologo]

Doc. I just watched your Video on High LDL Cholesterol. Sir could you pls comment or give impression on my latest Lab Test Result.
Cholesterol = 11.70mmol/l, Triglycerides = 1.09mmol/l, HDL = 1.68mmol/l, LDL = 9.52mmol/l, CHOL/HDL RATIO = 6.96, VLDL = 0.50, HbA1C = 5.60, FBS = 6.72 THANK YOU SO MUCH DOC.

[ronafreyatheamor]

dapat kc doc, tagalog kau o taglish po kc filipinp po tau..mas maraming makakaintindi po sa inyo pag tagalog....