The One Vitamin Every ADHD Person Should Take

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#drlegrand #optimalmindperformance

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DISCLAIMER: This content is strictly the opinion of Dr. LeGrand and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. LeGrand nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

[silas]

Here is some vital additional information that messes this up for people:
I was taking B6 yet had clear symptoms of B6 deficiency, then upon testing had a result that showed B6 was at the maximum measurable level, deemed impossible for the small amount I was taking and so deemed a lab error.
Was retested and again the result was the maximum measurable amount, far beyond the target amount.
The Doctors ceased my B6 supplementation.
I had been reading about MTHFR issues and eventually figured out what had occurred: We confirmed that I have the MTHFR polymorphism. This affects the processing of supplemental B6. B6 then accumulated in my blood and was not absorbed. I was therefore literally off the charts in B6 toxicity whilst being deficient in B6.
This happens to those with MTHFR.
The solution was to take it via food and/or active forms of B6 only. If you are MTHFR and you take the regular inactive B6 it will accumulate in your blood and you will get sick.

[kaiser]

B vitamins work together. Taking a P5P alone won't do any good and has side effects. I take all 8 B vitamins in higher doses. No side effects so far and it got rid of my anxiety.

[araxiguscott]

Too many complicated words for me to follow the explocation you are giving me....Simplicity is beautiful in everything. Thank you for this interesting lesson.

[Rose-wdf]

If only there is a pill for daydreaming and zoning out 😭😭

[ramjet]

Be careful because too much b6 can cause permanent nerve damage

[FourthOneIsIt]

Doesn't it bother you that so many people got nerve damage from taking high doses of B6 by itself? B vitamins need to be taken as a complex 99.9% of the time, due to how the body processes them. This can be looked up.

[marksangria]

any brands you recommend? am I looking for the "Activated" word on the bottle? For instance, Whole Foods has a Vitamin B6 (pyridoxine HCI) 50mg tablets but nowhere do I see the word activated. Please clear up :)

[jjrpblv]

Dr Berg advised 6 or 8 times 250mg vitamine B3 Niacinamide. What can you say about this doctor?

[annaf]

I have heard that the common form of B6 (pyridoxin hydrochloride) is preventing your body to absorb vitamin B6 to the body because it stick to the same receptors as the available form of B6, but doesn’t absorbs as B6. And it is stuck there for 1000 days. Do you know if this is true?

[christiegrows]

Would love to see natural treatments for children

[g.s.]

I would say, with a daughter who had adhd... MELATONIN... the adhd'er sleeps very very bad... melatonin help regulate sleep and many adhd symptoms disappeared, but you also need magnesium, etc... not just 1... won't work...

[Umid-th]

I tried Normotim, it helped me with my smoking and insomnia. Have you tried it?

[Toryb]

Hi dr. May I ask if you’re taking medications to manage your own adhd ? Any stimulants?

[elizabethlewis]

What about additives, dyes, & preservatives in foods?

[ZFabia]

The "next video "
is not showing

[dieterlesch]

GOD LEVEL = Wellbutrin XL + Concerta XL + Modafinil

Plus Mucuna, Tyrosine & Phenylalanine half way through the day.

Single best stack in the world.
You become unstoppable without side effects.

[kareemahmed]

Hello.. When I face a problem or an audience, my body sweats, my heart rate increases, and my hands shake, which causes me embarrassment in front of people. These symptoms occur due to a deficiency of serotonin or dopamine.

[SickPuppyNZ]

Frustrating that a question posed in the title of a 4.5 min video requiring an answer involving a letter and a number takes over two minutes to answer. VITAMIN B6!

[dominikmaxonian]

b6 syntetic is toxic pirodoxin, only version p5p ensimatic is good.