HOW TO AVOID CALCIUM DEFICIENCIES | DOCTOR'S ADVICE

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[tk]

You forgot the K2 and is mostly in fermented animal products (cheese, yogurt) or liver. And yes you barely absorb any calcium from plants because is attached. Therefore you don't absorb enough to cover at least 700 mg

[darkangelprincess]

I love these video. White board not necessary but I love the educational stuff

[kellybarrett]

Excellent lecture, Dr. Leo. Thank you.

[smallville]

Considering that body’s absorption rate is not that high, would you recommend calcium fortified soy milk to achieve DRI?

[JeanMarcFabri]

Doc, if your serum calcium is low, should you avoid taking MK-7 found in some vitamin D supplements, or is it okay to take?

[Blackjesus]

Dr Leo how many years did you have to study ?

[fpark]

Do we get calcium oxalate crystals when we have too much calcium? Is there a way to figure if we are are correct amount of calcium?

[asiyaejaz]

Seems more like superficial googling on Calcium. Having a medical degree doesn’t make you an expert. You should stop putting this content out if you can’t give people a Full concept and knowledge. STOP MISLEADING with your Title of so called doctor

[miami]

This is all nonsense. No way you are a doctor