Learn the Lion Pose - Simhasana | Yoga

Learn to get into the Lion Pose, Simhasana.

This tutorial video series will guide you to developing control of your body and mind by practicing yoga.
Don't miss the video on the Lotus Pose.

Simhasana cures bad breath and speech defects.
However, the techniques described in this series are not meant to be prescriptive.
Consult your physician before trying them out.

This program was created in partnership with Decathlon.



Sitar by Shri Basab Sen - "Abhogi" & "Jhinjhoti"
"Kast - Paradise" published by Alter K

[Younas]

do we breath throught the whole 20 second pose?

[HttyHTTY]

Am i the only one that thinks its funny .(in a different way)