How to find and REMOVE limiting beliefs: Step By Step Guide

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How to find a limiting belief:Step By Step by Step Guide
In this video, I'll share with you a step by step guide on how to find a limiting belief. This guide will help you identify that limiting belief.

Limiting beliefs are the thoughts or ideas that keep you from achieving your goals. They're the things that you tell yourself that keep you from succeeding. If you want to achieve something, you need to find and overcome your limiting beliefs! In this video, I'm going to teach you how to do just that.

---Need help uncovering your hidden beliefs? Here is a free worksheet:

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You don’t know this but you’re my YouTube bestie…. It’s like I’m listening to a really great friend who gives great advice! Thank you so much for what you do!!

imthefunmom
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It‘s often when your caregivers MADE you emotionally responsible by not parenting you but making you the parent instead. Later, in romantic relationships, we seek out to be our true selves, which are often still children on the inside and children ARE emotionally depending on their caregivers. The role of the caregivers gets transferred to the romantic partner, until you developped your inner self to an adult state

melawieeinapfel
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I started to get so emotional at around 5mins of the video. I’m on my self healing journey and this video was my everyday life. You just gave me a solution to a problem I’ve been trying to fix and understand. Thank you

Olivia
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Oh. My. God. Something about this video just made it click for me. I feel so obsessed over my looks and my academic performance BECAUSE I FELT LIKE I WASN'T SEEN OR ACKNOWLEDGED AS A CHILD. I felt so neglected and invisible, more specifically i felt like no one understood what was going on inside me, as if they didn't see the person living inside me. And the only way i felt appreciated, especially SEEN, was when i performed well or when people called me pretty. I felt some sort of power/control over my situation only when i impressed others i.e be pretty and/or smart (people tend to like atleast one of those usually)

That's why what I'm struggling the most right now is with my appearance, physical health and academic performance. I feel... invisible again. Funny thing, it all intensified and got worse after my ex left me, and what made me love them in the first place was that they made me feel seen and not merely because of my appearance/intellegence!! It makes so much more sense now

Wonder what to do from here haha

rosary
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I can relate to all of this!!! It’s very similar to my “configuration” of beliefs! Thank you for presenting it so clearly 🙏

dbencic
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Thank you for simplifying this for me. ABC ..It has helped me clearly navigate the work and rewiring my brain . Soooo freeing ❤

Sheasns
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I’m much the same way in relationships, Abby. Women get sick of me because I’m too needy. I’m so scared they’ll get upset and not like me anymore that it’s like walking on proverbial eggshells around them. As you have pointed out, it’s really me rejecting myself.

sheaballard
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You just helped unpack a lot for me in just 16 minutes. I really appreciate it!

hermitking
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Blogger: someone must have abandoned or ignored you as a child.

jameskulevich
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Wow. I just tuned in.


Thank you ma'am.

angelegede
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Thank you so much for the tools you gave me with this!!!!
Somehow you know exactly how I think and now I have tools to identify and change my reactions ❤

rubyking
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Thx Abby! This cleared a lot for me! ❤

magda
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Best video I’ve watched this year. Thank you so much 🙏🏻

matthewmcvarish
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Another WOW!! I just listened to this and I stopped the video a few times just to think about my own limiting beliefs. Then I was stopping it too many times so I just listened all the way through. For me, Abby, is loaded with useful info. Thank you. I promised myself to go deep into the shadow and with the help of somatic movements and yoga, I will excavate that sick energy around why I can’t hold on to my money. There is always a circumstance outside of me, that demands it!! That’s the pattern. I know where it comes from. But I have to work on step 3, the Choice. Thank you, Abby. ❤❤

annascolaro
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you are the only one explain it in a very great way, i realy appreciate you ❤

thegloryshining
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Thank you so much for the video.
(I'm not really used to comment on the videos, but this video was great and I wanted you to know that)

thehuseein
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Great work u deserve much more subscribers

rajivsharma
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Thank you so much for this information🎉

AnonymousMasculinity
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First sentence and I knew this is a channel I want to be subscribed to👍

asmaaaitbenabderrahman
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Excellent video, thank you for sharing!

JosefaSavu