TOP 5 Immune System and Gut Health Supplements that Dr. Gundry takes DAILY

Ever wonder about the supplements that Dr. Gundry takes? Here is a sneak peak into some of his favorite supplements he takes everyday!
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Time Stamps and Products:
01:39 Olive Oil
Polyphenol Rich Olive Oil

02:03 Omega-3
Advanced Plant Omegas

03:18 Resveratrol
Vital Reds:
Energy Renew:

04:06 Vitamin D
Vitamin D 5000

05:10 Postbiotics
Bio Complete 3

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[GundryMDYT]

Thank you for watching! Here are the products featured in this video:
Polyphenol Rich Olive Oil

Advanced Plant Omegas

Vital Reds:

Energy Renew:

Vitamin D 5000

Bio Complete 3

[Oturtlegirl]

1) olive oil, 2) omega 3s, 3) resveratrol, 4) vitamin D, and 5) post-biotics.

[TaqiAskari]

Part 2 please. Wants to know what is the best time to take it and how OFTEN you take it ? TIA.

[sgtaneja]

My choice:
1. Activated B vitamins
2. Inositol & Choline
3. Taurine, Glycine
4. Soil based Probiotics
5. Magnesium & Zinc
6. Free Essential & Extended Amino acids

[hectorpgavilla]

Dr Gundry saved my life! I have been following his advice for almost three years. Every day I learn something new. He is right about everything!!

[TanyaDarling]

That was great! I've been following your diet for 4 years, but there is always room for improvement in what I do. I appreciate hearing from you what you think is crucial. I DEFINITELY want to see a part 2!

[misclin]

Thx Dr. G! Can't wait for your part 2! What about dosage on those supplements you mentioned? Any suggestion on how to choose supplements? Many supplements have fillers, should we be concerned about the fillers, like Magnesium Stearate, silica, ..., etc.

[leewilson]

I appreciate all you’re doing to help others. Especially without requiring anything in return. 🙏🏻

[BevG_CT]

Most doctors do not know squat about supplements or nutrition. Of course Naturopaths and Nurse Practitioners, Nutritionists are well versed in proper supplementation. Thx Dr Gundry!

[bblastos]

Dr. Gundry - yes Part 2 would be an added bonus...thanks for the piece on resveratrol...I will definitely add that to my supplements thank you!

[therealjeffg]

Thanks Dr G. Part 2 yes please. Also interested in the time of the day when you take them especially if your are doing time restricted eating.

[annemelanson]

Dr. Gundry … you are amazing & so informative… make a part 2!
I’ve bought 2 of your books.. glad I did but I still like hearing your podcasts. Thank you!!

[sarahkapeso]

Hi Dr Gundry, i can't stop watching your Videos they have helped me a lot. Am watching from Zambia

[theoanastasis]

Part 2 please. Thank you for all you do sir!

[helenacorrea]

Hi! Dr. Gundry! Of course I'm interested on what you take and have study for having a better health.
I think that you should continue to tell us not only what you take and their benefits but also a what time it is best to take those supplements in order to be better absorbed by the body and our gut buddies! Also if they have any precedence between them. And of course what they do and how, inside ourselves. Thanks a lot!

[nrolfes]

I would love to see part two. Dr. Gundry. I myself take about a couple dozen supplements. Would love to see how they line up with mine.

[parmbirdhaliwal]

Waiting for part 2.
Please make part 3 if possible.

[dianemurphy]

thank you Dr Gundry, yes! I'd like to learn about your protocol!

[miloradmilutinovic]

60g macadamia nuts =~ 26g oleic acid
37ml olive oil =~ 26g oleic acid

[eugenekrykun]

Part 2, please. Also, if you could please elaborate on resvaratrol dosage as there is conflicting info out there 🙏