Crispy Keto Egg Roll Cookies

INGREDIENTS
2 large eggs
3 tablespoons (37g) granulated erythritol
2 tablespoons (30g) melted salted butter
¾ cup (75g) blanched almond flour
1 tablespoon (10g) black sesame seeds
2 tablespoons (30mL) water

-Place 1 tablespoon of the batter in a warm pan, cover and press with parchment paper and make it as thin as possible.
-Cook in low heat until bottom is lightly golden around 1 minute, flip and cook the other side for about 30 seconds.
-Roll while it’s still hot. Let it cool completely.
-Bake one side at 300°F (149°C) for 6 minutes then bake the other side for another 6 minutes.
Let it cool completely before serving.

Yields 13 cookies (macros per cookie)
NET CARBS: 0.5g
FIBER: 0.9g
PROTEIN: 2.3g
FAT: 5.8g
CALORIES: 65

#ketoserts #crispyeggrollcookies #ketoeggrollcookies

INGREDIENTES
2 huevos grandes
3 cucharadas (37 g) de eritritol granulado
2 cucharadas (30 g) de mantequilla salada derretida
¾ taza (75 g) de harina de almendras blanqueadas
1 cucharada (10 g) de semillas de sésamo negro
2 cucharadas (30 ml) de agua

-Coloque 1 cucharada de la masa en una sartén caliente, cubra y presione con papel pergamino y hacerlo lo más delgado posible.
-Cocine a fuego lento hasta que el fondo esté ligeramente dorado alrededor de 1 minuto, voltee y cocine el otro lado durante unos 30 segundos.
-Enrollar mientras aún está caliente. Deja que se enfríe por completo.
-Hornee un lado a 300 °F (149 °C) durante 6 minutos y luego hornee el otro lado durante otros 6 minutos.
Deje que se enfríe por completo antes de servir.

Rinde 13 cookies (macros por cookie)
CARBOHIDRATOS NETOS: 0.5g
FIBRA: 0.9g
PROTEÍNA: 2,3g
GRASA: 5.8g
CALORÍAS: 65

INGREDIENTI
2 uova grandi
3 cucchiai (37 g) di eritritolo granulato
2 cucchiai (30 g) di burro salato fuso
¾ tazza (75 g) di farina di mandorle sbollentate
1 cucchiaio (10 g) di semi di sesamo nero
2 cucchiai (30 ml) di acqua

- Mettere 1 cucchiaio di pastella in una padella calda, coprire e premere con carta da forno e fallo il più sottile possibile.
-Cuocere a fuoco basso fino a quando il fondo non sarà leggermente dorato per circa 1 minuto, capovolgere e cuocere dall'altro lato per circa 30 secondi.
-Rotolare mentre è ancora caldo. Lascia raffreddare completamente.
- Cuocere un lato a 149°C per 6 minuti, quindi cuocere l'altro lato per altri 6 minuti.
Fate raffreddare completamente prima di servire.

Produce 13 cookie (macro per cookie)
CARBOIDRATI NETTI: 0,5 g
FIBRA: 0,9 g
PROTEINE: 2,3 g
GRASSO: 5,8 g
CALORIE: 65

INGRÉDIENTS
2 gros œufs
3 cuillères à soupe (37 g) d'érythritol granulé
2 cuillères à soupe (30g) de beurre salé fondu
¾ tasse (75g) de farine d'amande blanchie
1 cuillère à soupe (10 g) de graines de sésame noir
2 cuillères à soupe (30 ml) d'eau

-Mettre 1 cuillère à soupe de pâte dans une poêle chaude, couvrir et presser avec du papier sulfurisé et le rendre aussi fin que possible.
- Cuire à feu doux jusqu'à ce que le dessous soit légèrement doré environ 1 minute, retourner et cuire l'autre face environ 30 secondes.
- Rouler pendant qu'il est encore chaud. Laissez refroidir complètement.
-Cuire un côté à 300°F (149°C) pendant 6 minutes puis cuire l'autre côté encore 6 minutes.
Laisser refroidir complètement avant de servir.

Donne 13 cookies (macros par cookie)
GLUCIDES NETS : 0,5 g
FIBRE : 0,9 g
PROTÉINES : 2,3 g
MATIÈRES GRASSES : 5,8 g
CALORIES : 65

INGREDIENTES
2 ovos grandes
3 colheres de sopa (37g) de eritritol granulado
2 colheres (sopa) (30g) de manteiga com sal derretida
¾ xícara (75g) de farinha de amêndoa branqueada
1 colher de sopa (10g) de sementes de gergelim preto
2 colheres de sopa (30ml) de água

-Coloque 1 colher de sopa da massa em uma panela quente, cubra e pressione com papel manteiga e torná-lo o mais fino possível.
-Cozinhe em fogo baixo até que o fundo esteja levemente dourado em torno de 1 minuto, vire e cozinhe o outro lado por cerca de 30 segundos.
-Enrole enquanto ainda está quente. Deixe esfriar completamente.
-Asse um lado a 300°F (149°C) por 6 minutos e depois asse o outro lado por mais 6 minutos.
Deixe esfriar completamente antes de servir.

Rende 13 cookies (macros por cookie)
CARBOIDRATOS LÍQUIDOS: 0,5g
FIBRA: 0,9g
PROTEÍNA: 2,3g
GORDURA: 5,8g
CALORIAS: 65

مكونات
2 بيض كبير
3 ملاعق كبيرة (37 جم) من الإريثريتول المحبب
ملعقتان كبيرتان (30 جم) زبدة مملحة ذائبة
نصف كوب (75 جم) دقيق لوز مقشر
1 ملعقة كبيرة (10 جم) بذور سمسم أسود
2 ملعقة كبيرة (30 مل) ماء

- ضعي ملعقة كبيرة من الخليط في مقلاة دافئة ، غطيها واضغطي عليها بورق الزبدة.
- يُطهى على نار خفيفة حتى يصبح القاع ذهبيًا قليلاً حوالي دقيقة واحدة ، ثم يُقلب ويُطهى على الجانب الآخر لمدة 30 ثانية تقريبًا.
-لف بينما لا يزال الجو حارًا. دعها تبرد تماما.
- اخبزي جانبًا واحدًا على درجة 300 فهرنهايت (149 درجة مئوية) لمدة 6 دقائق ثم اخبزي الجانب الآخر لمدة 6 دقائق أخرى.
اتركه يبرد تمامًا قبل التقديم.

ينتج 13 ملف تعريف ارتباط (وحدات ماكرو لكل ملف تعريف ارتباط)
صافي الكربوهيدرات: 0.5 جرام
ألياف: 0.9 جرام
البروتين: 2.3 جرام
الدهون: 5.8 جرام
السعرات الحرارية: 65

[ivanovaquinones]

I made this and it is amazing 👏. It taste like ice cream waffle cone 🍦

[jmnindfw]

I'm sure these are delicious. I made them but changed it up for an idea that I had...use them for cannoli. I substituted water with red wine and added a bit of cocoa powder to the mixture. I cooked and baked them as directed and then wrapped them around my cannoli tubes. They didn't want to stay together but I solved that by using a dab of the batter to hold them closed. They sealed when baked. I added grated orange rind, Lily's dark chocolate chips (the small ones) and Splenda to ricotta cheese and dipped the ends in chopped pistachios. I did dust the top with a bit of sifted powdered sugar but like 1/8th teaspoon. They were delicious.

[carladigrazia]

Che fantastica idea! Staranno benissimo con il gelato allo zenzero 😍

[deboramartins]

It remembers me "grissini", those italian bread sticks. With rosemary it should be delicious! Thank you for sharing! 🙌🙌

[michaelanderson]

This one is impressive--actual CRUNCH! Next, a nice topping or dipping sauce for these.

[amandatkids]

I will be making these today! Awesome timing as I decide how to use up some eggs today. Thank you!

[carlap]

These look like pizzelle cookies (Italian waffle cookies) that we used to make growing up, they were so delicate and crispy at the same time. I can't wait to make these! Just seeing them reminded me of my childhood! Thanks!!

[florendaciello]

My kids will love these! You are indeed heaven sent to us. Thank you for all you do. 😇

[mischalee]

Wow! Literally, it’s CRISPY! Amazing!

[Species]

Wow. Something crispy. I can't wait to try this. Thumbs up and sharing. Thank you for this video.

[marthaelisamuslera]

Ahora si te volaste la barda amiga. Asi decimos en Mexico cuando algo está más que extraordinario. Mmmmm lucen super si quiero hacerlas han de estar como se ven deliciosas y MEGA BUENAS!!!! GRACIAS de todo corazón ❤️

[mlowe]

Thank you for your recipe videos. They are a "zen" moment for me 😊

[TheNewLemurian]

Oh how wonderful! I love these Chinese love letters. So happy to see a keto version. Thank you so much! 🙏

[mabellemichelle]

Oh wow I'm definitely going to try this next for the next Lunar New Year. It's comforting as someone who's Asian that these cookies can be made keto

[aimonla-o-vorakiat]

Ketoserts, How could you read my mind!!! Last night, while I was making those keto tortilla chips, following your recipe, I thought about the crispy egg rolls cookies and wondered whether I could adapted the recipe to make one, and today you posted a recipe for this! THANK YOU, THANK YOU, THANK YOU!!!

[mariaTsounakis]

Ohhhh I can’t wait to try another great recipe of yours!! Yummy

[nokm]

They look like “Tong Muan” here in Thailand. So cool! Thanks Miss K

[moniquebrood]

Thank you so much, I made them with kardemom and anisum. There are cooling down now. And than I fill them with whipped while waiting....

[alexlehmann]

Again
You are such an artist and inspire so many like me to just go over to the kitchen and making them lovely
Thanks for inspiring us
Alex from Germany

[Murmeli_]

I've missed crunchy sweets so much while on keto, thank you so much for this recipe, they're excellent and they were fun to make! :)