Lower Back Injury Recovery Length | HOW TO SPEED UP HEALING TIME

In this straightforward video, Dr. Rowe helps answer how long does it take for a lower back injury to heal and recover.

Discussed are minor issues, such as a strain of the lower back, to major issues like a lumbar disc herniation and sciatica pain.

Watch now and take one step towards better health!

***************************

Dr. Michael Rowe
St. Joseph MI chiropractor

Your local St. Joseph | Benton Harbor | Stevensville MI chiropractor

SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085

**MEDICAL DISCLAIMER**

All information, content, and material of this video or website is for informational purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

#backpain #backpainrelief #lowerbackpain

[DrRowe]

👉👉 Let us know how this worked for you in the comments section. We appreciate it!

👉 Have a suggestion for a future video? Leave it below!

[saraha]

Thankyou for the diagram it really helped me visualise it and I'm excited to do my home physio exercises with this knowledge. It's becoming clear that my anxiety plays a part with the bit you mentioned about the muscles protective actions and making tightness. Really appreciate this explanation thank you

[millielove]

Thank you for explaining minor and major sprains, gives us a better idea what we need. I appreciate you making these videos

[oma]

12 years ago i had to be lying down on my back wearing full splint suite as after a big car crash and i been smashed inside the car ends up with 16 broken bones all over my body plus I broke two lumbar vertebrae in my spine which is was horrible and i died for few seconds my heart stopped beating and no breathing so end up people carried me wrong position for my broken body and put me on the side of the road covering me including my face with news paper and when i start to get back to life I wasn’t able to talk but felt totally paralyzed put i managed to puff the paper of my face … during this tough time i was only 18 years old and was about to die .. very hard to not even go to toilet or take shower in the bathroom but all while i am in bed as exactly paralyzed person but god healed me and u can’t know that i had all this in past 😊

[motionworldwide]

I always seem to come back to this guys videos unintentionally 😂 thank you for your service sir

[ahsankhan-gnyw]

Exactly what I wanted to know, thanks doctor

[ES-chgk]

Thank you! I strained my lower back on a full speed golf swing. It’s been 3 months and still hasn’t fully healed. I’ll be trying back stretching and moderate exercises.

[theone]

Thank you. I tweaked my lower back a month ago doing RDLs and stop lifting for a while. I was running track at the time (sprinter, hurdler) thinking it would go away on its own, which on the most part did. It wasn’t until a couple days ago where that came back, so I immediately stopped sprinting and started icing. Thanks again for providing how long it should take to recover, I need to be back on the track!

[BeardGawd]

Hey Doc! Love your video’s… over a month ago I threw my back out at work, went home early than eventually my wife called the ambulance and we went to the er. I could stand or walk and it hurts to do everything, after a week I felt better and after 2 weeks I sill felt pain but not as bad as before. This weekend I went to my farm to do some work (bad idea!) because my back started hurting bad and this time my left leg went a bit numb! I went to the chiropractor the following Tuesday and mri showed I had a pinched nerve in that area, dr adjusted it and the rest of my back also been doing estim… my left foot is still a bit numb and I still ain’t pitching a tent. Dr told me once the inflammation goes down due to my acute lumbar radiculopathy that the numbness will go away and I’ll be able to salute my wife again, lol. He says I’ll be back to 90% by Friday.. I hope and pray I do! My question is how long does that take? I’ve been using ice about 3 times a day since yesterday now and ibpro for any pain as recommended by the dr and light stretching… please in your expert opinion, how long will it take to heal those inflamed nerves? My big toe on my left foot is still pretty numb and walking adds a bit tightness to the right side of my calf.

[vv-prql]

I’ve thrown my back out 8 times in my life. I’m only 31. 😞 unfortunately one time is all it takes, and you’ll be dealing with it for the rest of your life

[TheBladeX]

I'm a beaten victim of a crime. Most of the hits i got in the head and on the lower back while being on the floor. All though the gym made me stronger, i have a strong back, but still, the beating made it's consequences. Few days after, it did hurt when i was sitting and laying down. I wasn't being able to get out of the bed from pain. Now 10 days +... when i try to cough is a hell, if i try to sneeze, it hurts even more than when this happened to me. I mostly hold the sneeze. Thanks on this great video 👍🏻.

[GreatestXchange]

Okay, now I understand muscle guarding better. Thank you.

[beautylwesya]

Thank you I need your help I'm having both lower back and neck disc prolapse

[ketubah]

My back has been hurting for 5-6 months. I finally am seeing my chiropractor for it. How long should it take? The muscles that hurt are the lumbar spine muscles. Thank you Sir!.

[alix_roundtheworld]

Ladies and gentlemen, I bring you hope and good news . 3 weeks later and I'm back 💪 haha I took a stick from the backyard to use as a walking stick and to help stand up for like a week and a half . Highly recommend continuing to do light exercise to keep it loose, that was the biggest help !

[marvindavila.]

it hurts every time I sit in a car or sneeze, my lower back kills me

[metro_via_transit]

Eighth grade during track and field tryouts I was doing hurdles and fell on the third or the last hurdle and fell down and when I got up, my lower back was miserably hurting, sitting down and sitting up, bending down and those stuff was a massive struggle to do as something in my lower back may have either dislocated or the disc inside my lower spine may have broken. Ever since then I rarely do hurdles because I always think about what I did to my lower back couple years ago and that’s how I didn’t make the track team

[dravenkennedy]

Pulled by lower back muscle a few years ago, had 2 weeks off work which was not enough, now 3 years later it still hurts, I did a 7 mile jog yesterday and now my back is in quite some pain

[JimmyBlack]

Hey doc, I think you forgot to link the lower back stretching video in your description. Thanks for the video!

[miabeia]

Do you get a lot of career bartenders with back and neck pain? How long does it take to heal? Thanks so much!