7 Things Mentally Strong People Don't Do

Life sure has a way of testing our mental strength, but no matter how hard things get, there are some things mentally strong people don't do. Signs of mental strength lie not only in the things you do but in the things you absolutely don't do as well. Having a strong mind includes having healthy boundaries and saying no to certain things. This means that mentally tough people refuse to waste their time and energy on things that really don't matter.

If you're on a journey of self development and want to improve yourself, you need to learn how to be mentally strong.

Developing mental strength requires self awareness, dedication, and constant effort. It's not easy, and it won't always be pretty. However, your commitment will teach you how to reserve your energy for what really matters in life.

So, avoid the self destructive thoughts, feelings, and behaviors that hold you back, and instead, do the things mentally strong people do.

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[tommygunn]

Your mind can be your own worst enemy, but can serve as a great ally

[terrencehenry]

I think being mentally strong is a sign of high self-esteem, and believing in yourself, not looking to people for recognition, but have faith in yourself, and have self confidence in what you say and do.

[gurudra]

The mind is a loyal servant but also the most dangerous master🙏

[TheDhammaHub]

They also don't base their self-worth on putting others down... when you are already mentally strong there is simply no need for such things

[happylee]

What an informative content, I'm working towards becoming mentally strong person

[gladysnartey]

The number one point, mentally strong people are normally or naturally introverts, they are not extroverts.

[peoplekitten]

It's helpful for me to view this as things "mentally strong" people don't *usually* do, or don't *frequently* do. Because it's likely that almost everyone has done or experienced these things at some point in their life, mentally strong or not. One thing they mentioned here was not beating yourself up. To me, this is a reminder that even if we've done these things at times, it doesn't make us mentally weak either, because there is a spectrum. It's not black and white. I prefer to look at mental strength as an ongoing practice, a skill that we commit to building. For many of us, this strength is in progress. Just keep going 💪!

[ruthsanctus]

When you stop caring what other people think about you, then you are mentally strong.

[beachcaving]

Being mentally strong apparently equals self awareness....🤯🤘❣

[StephanieRammerjam]

Yay, I am mentally strong, even if learned through lessons, or the way I was raised. I do believe when it comes to matters of the heart, sometimes it takes time to think an assess, especially when my gut is giving me strong vibes (stomach has far more neurons than our brains for a reason) I usually just retreat, and kind of meditate on situation, praying for guidance and wisdom. Not sure if that would be overthing, I feel it's practical and necessary

[Lambert]

this kind of advice actually produces positive results itself ( 5 stars)

[maggiewanjiru]

Though you can't really change who you are nor how you are and how you feel, this video is so cool thanks

[nwsanagnwsths]

it's not about doing anything n everything..
Take risks only when deserve the damage..

[dave]

I really needed this at the moment...thank you 🙏🏻

[kirtikumari]

Your videos always motivates me to built myself as a better person
Pls keep making them... They are extremely helpful

[shaynedeguzman]

maybe im not that strong but i believe everyone has a room for improvement

[ms.dentist]

This is so good. I needed it so badly rn

[bagavanmaruthamuthu]

Keep mind set physical and mentally strong and healthy.
💪🦾💪🚴⛵

[ChaiyaphumIsan]

Excellent! Just what I needed to hear!

[meowmeowshop]

Very informative! Always working to become mentally stronger 💪🏼 it is a process..