Losing 5 LBS of fat in TEN DAYS

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I do this too whenever I cut, it’s just faster. Cutting of fat is easier then carbs tho :/

gabrielleyourmoder
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Quit drinking the beer! (But do saturate yourself in the Bread of Life😇)

sunflowersue
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youre gonna be in a deficit of 3500 calories a day eating 1200 calories daily?
so like at least 1.3-2k kcals burned with cardio daily? sheesh

vvdowgj