I Ate Carnivore for 30 Days | Then Didn't Stop

preview_player
Показать описание

Рекомендации по теме
Комментарии
Автор

I started losing my eyesight in my 20s. It was shocking. The only conclusion the doctors and specialists could come to was that it was diabetes related, since blindness was common in my obese, elderly, diabetic maternal relatives. However, I looked the picture of health and only tested as pre-diabetic. So, I immediately cut out all grains and sugar and within 2 weeks it was like nothing had ever happened to my eyes. Now, in my 30s I cycle between a keto and a carnivore diet. It has saved my health. Meat heals.

torysetliff
Автор

My husband has been on carnivore for 2 years and he’s lost a lot of weight, doesn’t crave the sugar, no longer snores, shoulder no longer in pain, no more restless leg syndrome.

mondaymorning
Автор

i eat clean Keto with a heavy lean towards Carnivore and fasting ....and it has massively helped my autoimmune diseases

oldtimefreedom
Автор

Justin I have 6 different autoimmune illnesses, been very sick most of my life, and have had chronic inflammation since I was a child. Like you I have tried every diet, including keto. In Nov 2019 I went Carnivore, and I started to improve so much, the big jump for me was to give up dairy it caused me gut inflammation. I am now strict Carnivore and 52 years old and I feel better today than I can ever remember feeling. Stick with it, it gets easier and I think your going to see huge results like I have.

divhandyman
Автор

You guys should follow Dr. Ken Berry and his wife, Neisha (loves it). Neisha has hashimoto's and is a ketovore, her husband eats Carnivore. They could help you guys on your journey. God bless!😘

jenniferbeach
Автор

Rebekah, I’m a HUGE veggie eater. There’s honestly nothing I love more than a huge salad with olive oil and salt! However, I suffer from insulin resistance and PCOS, and I’ve tried just about every diet like paleo, vegan, keto, vegetarian, blood type diet, etc. I did not grow up eating much meat other than nasty ground turkey and fish sticks. I had never tried a steak until I was about 17! I never ate eggs or drank milk, but always “felt good” eating my veggies, and meat made me gag to even think about!

How ever, I’ve been carnivore since January. I’ve healed my hypoglycemia, improved my insulin resistance, reversed PCOS symptoms, and I’m not missing veggies at all! :-) I was suuuuper skeptical like you, too. But now I eat once, maybe twice a day. I love my ground hamburger with cheese and never get tired of it. I love a steak. I love eggs and bacon (I used to to eat this with a huge side of okra in bacon grease). This diet is so satisfying that you end up not even wanting to go back to veggies,

One thing Justin didn’t mention is how it impacts the digestive system. When I was a veggie eater I would have very bulky bowel movements, maybe once or twice a day. After a transition period with carnivore I’ve now got very minimal waste. It’s pretty amazing.

I’ve also seen improvements in my mental heath. I don’t get depressed and down like I used to, and I’m not constantly thinking about food.

I say give it a week. Only eat the meats you absolutely LOVE just to get through it. But with your hashimitos, what is stopping you from trying it?

Awesome video! :-)

FreedominJesusUPC
Автор

My dietary consumption has been a carnivorous high fat, moderate protein and little to no carb for just over a year now. It has improved my health tremendously and made life very simple. I have no intention of stopping.

SteveSmithtoo
Автор

Justin I felt so bad when you talked about your debilitation from Lyme disease, teary eyed.
I hope this diet gives you relief.
I suffer from fibromyalgia & some days I just have to stay in bed. I’m happy for all the days that I’m able to get up & do things & I’m 62 & retired.

tnwhitley
Автор

I have epilepsy and chronic migraines. I cut out carbs, including all fruits and most vegetables. My hunger dropped, my cravings dropped, and I lost weight. I haven’t had an epileptic episode in months and my headaches have been down. Hoping to go totally carnivore soon. This motivated me to give it a shot.

madelyn
Автор

I have early stages of MS and my sister has lupus and raynauds disease. We both have been on the carnivore diet for 6 months(me) and 7 months(her). We both have tried MANY things to improve our symptoms. This is by far is the most improvement and least symptoms for both of us. I was super happy to hear your trying it. I hope it continues to be helpful. I wish only the best for you and yours. Love watching the videos! Thank you and your wife for inspiring us!

rebecca
Автор

For many, sugar, in any form, is highly inflammatory. This would include the maple syrup in your ice cream. For me, even fruit is problematic.

krofteryoung
Автор

My niece has Hashimodos. My sister-in-law has lymes disease. I have diverticulitis. We all do our absolute best when we are on a meat based diet. IT REALLY DOES WORK

Sasklahoma
Автор

Love all your vlogs and your family. I am a city woman, disabled in a wheelchair. I have only been around gardening when I was a growing up a few years in a country home. My folks had us weeding and picking all summer lol. I didn't think that garden would ever stop growing, haha. Since getting to my older years, 58 I have wanted to grow food so much. I found your family and Rebecca said, if you want to grow food, do what You can. If you have No space, use containers, so that's what I did. First time ever. Tomatoes, cucumbers, peppers, green beans and yellow neck squash. Squash was a total fail. Tons of blooms, even a few turned into squash, but all died in the end. Beans had a couple dozen. Peppers, I have had around 6 from 3 plants. Tomatoes, lots of my grape tomatoes, 12 to 15 other kinds from 7 plants. They are still growing a few. So over all, very
sad results 😢 I have much to learn it seems this winter. I have gone back and started watching all your vlogs. The farm tour episodes are just amazing.
I know I'm dragging on but wanted to address your current eating choices. I wish you the best. I chuckled when you stated
' I'm not obese' HAHA of course your not! I however am, an being in a wheelchair, that doesn't help my health issues which are many, worst being Rheumatoid Arthritis. I have done many many diets in my life. My one true success was KETO. When I followed that plan, after a few weeks, I also was not hungry at all like normal. No cravings, I actually had to make my self eat somedays. Definitely never more than once a day. I was so worried because all diet talk goes on about so bad to not eat. You kill your metabolism so I was so confused but I continued anyway. Ate when I was hungry and didn't if I wasn't. It was amazing. I lost 65 lbs in around 6 months. Some do even better. But when you start out over 300 lbs it still gets depressing at times, feeling like I will never reach the goal, so I fell off the plan. What was amazing though was that because I had been without the carbs for so long I still didn't crave them and I had eaten mostly pasta, pizza and potatoes and breads before KETO. SO Even though I had fallen off plan I still wasn't returning to many carbs so also for the first time ever, I have kept the weight off still today. Years ago I was over 400lbs, today I'm am at 288 and that's mostly due to keto. So yes, I'm be better than I started but still have so much to go it just gets overwhelming, feeling like I'll never not be considered obese. My favorite dinner is still a nice steak with a pile of broccoli smothered in 'grass fed' butter. Keto still has you eat a FEW VEGGIES BUT mostly proteins and fats. Yes, I think it also helped my inflammation problems. So I eagerly watch your journey and any adjustments you make. I hope to get dedicated and back on plan soon, I just have to get my head straight to succeed. Thanks to keto truly though, the menu really killed most of my old carb cravings so I still maintain my losses. Yes, sorry, I'm quite a talker, lol. I'll close my chatter and continue learning from your channel. You have a beautiful family. Sincerely best wishes and prayers for you all!
Karen Wilson in Iowa 🙋‍♀️

kgwilson
Автор

Sugar, sugar, sugar. It's terrible for inflammation. I've had to give up honey, pasta, breads and milk. Trying to give up things that turn into sugar. 😭 I'll do anything to stop the pain in my joints and muscles. Its not easy.

dreamaclosser
Автор

I did strict carnivore for 2 months. After the first week I felt great and was almost never hungry. I'm also overweight and lost 70 pounds.

joshb
Автор

Only thing I see might be missing is organ meats, they're one of the only sources of animal vitamin C( and a myriad of other vitamins and minerals) . Liver is the most approachable and is best cooked hot and fast like a steak, you only need to eat it every once in a while because it's so nutrient dense just having it once a week or every 2 weeks is great!

samnelson
Автор

I’ve been eating carnivore on/off since 2016. On because I feel good, off because I get lazy. I always come back to carnivore because I feel the best. It is a pretty simple way to eat with a great side effect of feeling really good.

sholbk
Автор

Justin, for years my husband, and I would had sore backs every morning when getting out of bed.
We switched beds. After trying the sleep number bed in the store (for over an hour), we purchased a bed. Our backs no longer hurt when getting up in the morning, and we sleep better. Makes a big difference having the correct support needed for your back.

sandyoklahomatransient
Автор

"it's not a diet. It's a life change"

roryw
Автор

Oh I'm so happy for you Justin.
I don't have Lime Decease, but I have Diabetic and Arthritis, so I also needed to do something that would get rid of the inflammation. I have been watching Dr. Ken Berry on YouTube. He also does Carnivore. So he educated me on that. It seems to be great for diabetes. I have done great on carnivore. It takes a while to lose weight. But once it starts you'll do great. I'm so happy for you. The meat your eating has all the vitamins and most of the minerals you'll need. Dr. Berry does recommend that you eat plenty of good salt. Lots of water. Be careful of dairy. Cream doesn't bother me but I've heard from others that they can't eat any dairy. I also use Turmeric.
Honey is a form of sugar. I stopped eating vegetables because of the Oxalates in them that's a whole study in itself. So carnivore was perfect. Good luck with your carnivore.
You cravings will pretty much disappear on this plan. Again enjoy. I'm 75 years old, and my arthritis doesn't bother me anymore, no more stiffness. No Gout either. Again happy meat eating. God bless you all.
🤗😘💖🌹🎉🙏

cocobolyn
welcome to shbcf.ru