Rope Cable High Rows

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  1. NattyGainz
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जय श्री राम |
Thanks for this row variation sir, can you please throw some light on the muscles trained when this row is done with Overhand, underhand and neutral grip? In this row you are pull it to lower pec right what if I pull to upper abs or somewhere in between lower pec and upper abs? राधेश्याम |

pratyushkumar