Best Foods to Cure Schizophrenia | Including Vitamin B3, Antioxidants & Omega 3 Rich Foods

Be it any condition, a healthy diet is a road to fast recovery. Watch this video to learn more about the food groups to consume to help you get rid of Schizophrenia!

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Schizophrenia

Schizophrenia is a mental disorder that affects the way a person thinks or acts. This condition results in a patient suffering from hallucinations and or bizarre delusions. It also makes it difficult for the patient to distinguish between his own thoughts or ideas & the reality.

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Food groups to consume in schizophrenia:

1. Omega 3: These are essential for proper functioning of the brain

Foods to consume: Flaxseeds, walnuts, soy beans and fish like salmon, tuna, trout and sardines

2. Vitamins and antioxidants: Help to fight against the free
radicals that cause brain damage

Foods to consume: Mangoes, oranges, peaches, watermelon, carrots, beetroot, tomatoes, spinach, wheat grass, berries and plums

3. Vitamin E: Help to protect brain cells

Foods to consume: Wheat germ, almonds, peanuts, apricots, & mustard greens

4. Fiber rich foods: They help maintain blood sugar levels &
prevent mood swings

Foods to consume: Oats, brown rice, nuts, apples, bananas, pears, papaya, carrots &, cucumbers

5. Foods rich in niacin or vitamin B3: It can help subside some of the symptoms

Foods to consume: Meats, broccoli, eggs and potatoes
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Tips:

• It’s advisable to have a gluten free diet. Avoid processed wheat,
rye or barley
• Also try to avoid milk and milk products as they can aggravate
the symptoms
• It is best not to eat sugary foods as they can cause fluctuation in
the blood sugars level & result in mood swings

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[Butterfly-quvd]

Thank you most these foods listed my son is doing it all by himself as he doesn’t want to take medication anymore makes me happy that he is doing all the right things for his health.

[RohitJammwal]

This video deserves more likes and views than it actually got.

[SilviePaul]

Thanks for updating, God bless you.
Anothers benefits Vitamin B3
1. Regulated digestion
2. Treats pellagra
3. Improves skin
4. Reduces the symptoms of Arthritis
5. Prevents the risk of heart disease
6. Mental health
7. Diabetes

[andreweccles]

Informative but please remove the word CURE from the title, because you cannot cure Schizophrenia, but you can control some of its effects.

[LeeNacola]

Every illness can be cured with food. Please do some research. Nutrition, rest, exercise and prayer. And all will be well.

[eovuziotica]

tuna is high in mercury - not good for brain health in larger amounts (chorella binds it the best if tuna is eaten at the same time). Also high dose (starting gradually) of Niacin (B3-vitamin, the flush type) is being used in treatment of schizophrenia.

[Radhevids]

voices Schizophrenia patient heared are thier own taughts.they think
someone know there taughts. try to ask the voices in your head the
meaning of something you dont know and they wil not able to answer
them.example SHAM this word meaning i dont know so the voices also dont
know.

[fahimrahman]

I am suffering in this problem. But thank you so much for your important says.

[atbarawiandproud]

Thank you for this information; but I would like to know the advantages and disadvantages for using B3 as daily supplement. . Regards

[philosapphire]

Beautiful and informative. Your knowledge might just save this dog! Thanks!

[roberthoward]

Found this video very useful and helpful

[andrew]

Interesting. I really need to clean up my diet. I have Paranoid Schizophrenia. I used to have Hebephrenia, so I am thankful that it shifted.

[VM-nfxo]

Does suplement like a ashwaganda is recomended for people with Schizophrenia?

[sohailramzan]

السلام عليكم ورحمة الله وبركاته
محترم جناب حکیم صاحب اس پہ بھی کوئی ایک ادھی تفصیلی ویڈیو ضرور بنائیں
schizophrenia شیزوفرینیا

[_PhuckJoeBiden_]

FASTING ALSO IS HUGE FOR CURING SCHIZOPHRENIA

[lavelwise]

I'm not gonna have schizophrenia if I had a female that knew how to fix this I would get her to help me out no bullshit this is wat I need but I don't know how to get it or fix sum real shit if I had this my schizophrenia would get better I never tried this out

[tjolelagan]

List looks like i have to eat the whole vegetable shop

[Raj-bxnr]

My wife affect sczho pls give more info

[goshkabrainard]

Basically you name every veggie fruit and seed on the earth.. Yes schizophrenic without money job and often without home ...can really afford what you said Silly.