How To Face Pull! (Biggest Mistake)

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  1. Quinlan Smith
Рекомендации по теме
STOP F*cking Up 0:06:22

STOP F*cking Up Face Pulls (PROPER FORM!)

STOP Doing Face 0:00:35

STOP Doing Face Pulls Like This! (I'M BEGGING YOU)

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FACE PULLS = GAINS 😤#gymworkout #shoulderexercises

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STOP Making This Facepull Mistake! #facepull #facepulls

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STOP doing Facepulls like THIS

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How to face pull | shoulder workout |#shorts #fitness #shoulderworkout #facepull

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Proper Way To Do Face Pulls #shoulderworkout

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You NEED to be doing these exercises if you want a v-shaped back

Correct form of 0:00:11

Correct form of doing face pull

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IT HITS DIFFERENT - Face Pulls 3D Delts

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Face Pulls Know The Difference #shoulderworkout

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The Perfect Shoulder Exercise (DON'T SKIP THIS!)

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💪 Best Shoulder Stability Exercise! (Facepulls)

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Best Exercise in the WORLD for Big Shoulders | FACE PULLS #WORKOUT #FITNESS #SHORTS

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Build MONSTER Delts 💪

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STOP Doing Face Pulls Like This! (There's a BETTER Way!)

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Maximize your Face Pulls 🔥

🙅‍♂️🚫3 Biggest Rope 0:01:00

🙅‍♂️🚫3 Biggest Rope Face Pull Mistakes ( Must Avoid ) #fitnesstrainer #gym #shortvideo...

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Explanation: A lot of folks try to grow their rear delts with face pulls but for some reason pull towards their chest. Instead - try having the rope slightly above you and pull towards your face. Squeeze at the end of each rep then repeat. I like to do these while kneeling because it just feels more natural for me, but you can do them standing as well!

quinlansmith
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Judging by your rear delts I think it’s working 😂

willowsmith
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Hi brother I am from India 🇮🇳 .. I am too skiny bro. I have not any equipments and money for my diet. Because of my financial condition I can't do anything. Please help me bro ❤🥺

SomethingUnknown-iucu
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Great, but we can also raise it to the head, right?

Great content and body development, by the way. I'm a fan. 🤌

knightxr