You NEED to be doing these exercises if you want a v-shaped back

preview_player
Показать описание
To develop a V-shaped back, you’ll want to focus on exercises that target the latissimus dorsi (lats), shoulders, and upper back muscles. Here are some ( not all ) key exercises

Pull-Ups
Lat Pulldowns
Barbell Rows
Dumbbell Rows
T-Bar Rows
Face Pulls
Deadlifts
Seated Cable Rows
Dumbbell Pullovers
Overhead Press

#VShapedBack
#LatWorkout
#BackExercises
#PullUps
#LatPulldowns
#BarbellRows
#TBarRows
#FacePulls
#Deadlifts
#BackTraining
#VShapePhysique
#BuildLats
#BackMuscles
#UpperBack
#StrengthTraining
#ShoulderWorkouts
#FitnessTips
#MuscleBuilding
Рекомендации по теме
Комментарии
Автор

Beautiful back love seeing this on a woman.

dtrain